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zakruti.com » Sport, fitness, workout » Brian Turner
Awakening Hercules Ep. 13 - Vegan Bulking & Bench Battles

Awakening Hercules Ep. 13 - Vegan Bulking & Bench Battles

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Rating: 4.0; Vote: 1
Follow the other heroes of the coalition! Obese to Beast Deanna: Your skin is looking sooo good!
the burrito bowl looks delicious! reminds me of a taco salad I make a lot. all the same stuff but I add corn chips and salsa too. also, not sure if you already aware, but the beans also give you a bunch of protein as well! the spinach and rice also has protein in it too but I know you are bulking so you like to eat a lot more protein. the tofu definitely helps: )
have you been eating 100% vegan?

Date: 2020-08-08

Comments and reviews: 9


Man, the strength you have, the way you progressed over the weeks is amazing. I think the vegan diet suits you a lot. Stick to it. Amazing job man, with the video quality ( I liked the music a lot, with the content, everything. Thank you for informing us about diet, exercising, motivating us. Thanks man! Keep up the good work.
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check out beyond meat ground beef (vegan) i think it tastes pretty good 1/2 cup = 13g protein and throw that in your favorite tomato sauce and on to some michael angelo kamut pasta 2oz of that pasta is 10g protein. its supposedly easily digestible pasta.
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Got a 295lb grinder max at under 2 years of training what has helped you over the years when u hit bench plateaus other than gaining weight? Accessories? diet change? Vegan diet seems to be going well!
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Good God almighty! You turn so red on the leg press I'm waiting for you to sweat blood! LOL Looking fab, massive and strong. I'm totally fan girling now, aren't I? LOL
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Would you consider it to be easier for you to gain size than strength? I feel like it isn't hard for me to get bigger, but strength gains come very slowly. -Eric
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yesss loved that haha obese to beast. eyes on the bar haha food looked well tasty as lots of black beans there need to get doing this. liked
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you'll get that 315 in no time: D also the homemade chipotle looked delicious and now you got me craving chipotle. hahaha
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Love the series but why do you weigh in in your shoes most ppl weigh in without shoes and if your like me in the nude lol
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Love the series but why do you weigh in in your shoes most ppl weigh in without shoes and if your like me in the nude lol
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