Mental Plateaus When Lifting & How To Overcome Them (Ft. ChelseaLifts & O2B)
video description
Date: 2020-08-08
Related videos
Comments and reviews: 7
BensEthos
I definitely think way too negatively before I attempt heavier lifts! I already fail in my mind which most of the time translates to a fail on the movement. Might try Chelsea's idea of stacking the smaller weights to trick myself and see if it helps: D
reply
I definitely think way too negatively before I attempt heavier lifts! I already fail in my mind which most of the time translates to a fail on the movement. Might try Chelsea's idea of stacking the smaller weights to trick myself and see if it helps: D
reply
Kevin
Holy shit sorry about the language but ive been subscribing to you guys for a year and over that course all of you are getting bigger and better keep it up
reply
Holy shit sorry about the language but ive been subscribing to you guys for a year and over that course all of you are getting bigger and better keep it up
reply
Mellaenah
I wanted to thank you for making all of videos. You've kept me motivated and positive and to overcome my fear of getting into a gym to lift weights.
reply
I wanted to thank you for making all of videos. You've kept me motivated and positive and to overcome my fear of getting into a gym to lift weights.
reply
thepunkrockinchick
Good video. :) I have a few mantras that I use to help me and keep me focused, especially because I've dealt with the gym intimidation.
reply
Good video. :) I have a few mantras that I use to help me and keep me focused, especially because I've dealt with the gym intimidation.
reply
Fat
Just binged watch all your vlogs. Awesome stuff
If you have a chance please check mine out. I'm a new vlogger showing my weight loss journey
reply
Just binged watch all your vlogs. Awesome stuff
If you have a chance please check mine out. I'm a new vlogger showing my weight loss journey
reply
Eoin
such a mental block when going for the next plates moving up in such big increments but nothing like hitting a pr of a new plate
reply
such a mental block when going for the next plates moving up in such big increments but nothing like hitting a pr of a new plate
reply
TN1
This was great! I use all of my mental abilities for lifting, I am definitely not one to scream and make noise at the gym.
reply
This was great! I use all of my mental abilities for lifting, I am definitely not one to scream and make noise at the gym.
reply
Add a review, comment
Other channel videos
