What's Going On With My Body EXPERT EVALUATION (HERCULES)
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Date: 2020-08-08
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Comments and reviews: 6
TiredAsAMother
Im trying so hard to get my legs strong and core toned. The cellulite on my thighs will NEVER go away i feel like, and i want my ass to loom like its on a shelf. But i cant get anyone to lift with me, and when i do it alone i hurt myself every time. So iv been in my room, with dumbbells going at it trying to follow youtube vids. I NEED HELP!
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Im trying so hard to get my legs strong and core toned. The cellulite on my thighs will NEVER go away i feel like, and i want my ass to loom like its on a shelf. But i cant get anyone to lift with me, and when i do it alone i hurt myself every time. So iv been in my room, with dumbbells going at it trying to follow youtube vids. I NEED HELP!
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Karl
Great video Brian! Two questions: 1: What do you mean by stacking the scapula before pressing? Do you mean pulling them down and in together like most coaches teach? I heard a great tip to imagine trying to crush a soda can between the scapula before starting the press or bench movements. And 2: Why are you using a thumbless grip 5: 57mins?
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Great video Brian! Two questions: 1: What do you mean by stacking the scapula before pressing? Do you mean pulling them down and in together like most coaches teach? I heard a great tip to imagine trying to crush a soda can between the scapula before starting the press or bench movements. And 2: Why are you using a thumbless grip 5: 57mins?
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freddddddddie
Keep your head up on the deadlift in line with the torso. It can really make the difference on both the lift and decent. Learned that from Clarence Kennedy when he said the head is quite heavy and basically needs to be in its slot. Not word for word but basically.
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Keep your head up on the deadlift in line with the torso. It can really make the difference on both the lift and decent. Learned that from Clarence Kennedy when he said the head is quite heavy and basically needs to be in its slot. Not word for word but basically.
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Storm
Hey Brian I really like your acne videos can I ask a question? how can I know my acne mark will be scar or it just gonna fade away naturally? PLSS answer cause sometimes I fell out of patience of it
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Hey Brian I really like your acne videos can I ask a question? how can I know my acne mark will be scar or it just gonna fade away naturally? PLSS answer cause sometimes I fell out of patience of it
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Fruity
Yesss that's so amazing Brian, you must be so happy doing all these exercises you haven't been able to do for ages!
Very interesting video, thanks for sharing: D
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Yesss that's so amazing Brian, you must be so happy doing all these exercises you haven't been able to do for ages!
Very interesting video, thanks for sharing: D
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Cassie
AYYYY congratulations on 200K subs! :D Hehehe and I love this informative video! Great work as always! I really want to get that body analyzer too!
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AYYYY congratulations on 200K subs! :D Hehehe and I love this informative video! Great work as always! I really want to get that body analyzer too!
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