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zakruti.com » Sport, fitness, workout » David Laid
Guaranteed Quad Growth LEG WORKOUT

Guaranteed Quad Growth LEG WORKOUT

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Rating: 4.0; Vote: 1
Guaranteed Quad Growth LEG WORKOUT Yolo Veo: Dave I've got one question for u. I'm pretty bad squating because If I try to get my ass to the floor my legs don't allow me to get it and my back there's a moment that is not rectum I also lose the balance and I fall behind. I think its because my bad mobility and elasticity in my calves and soleus, what do you think and recommend me?
Date: 2019-11-09

Comments and reviews: 9


David Laid #David Laid; Hey David, I admire very much, I would like to make a recommendation. if you could edit the videos with subtitles in Spanish for all the people from Latin America and Spanish-speaking to follows you greetings and so on crack.
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I've a question, I've already started on body-building and I wanted to know if I should train all the musclels in one day or if should train only one part. (wait for David answer)And if u could upload a video of a routine it'd be perfect; )
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i have problems with my knees like rotating out when i squat what can i do to stop it its like when your double jointed somewhere and i don't like how that feels when i squat so what can i do to stop that from happening
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nice vid but whats with people in the gym wearing a bunch of shit like everything for squats and I even see a very few people do pulldowns with a belt like srsly do you need it. I go in bare balls squatting and I feel fine
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Hey David, regarding the size of your knee sleeves I know that everyone has their own size, but on sbds site is says that there is a tight fit and a regular fit. which one do you have, and does it make a difference?
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When I was starting out, I remember I was doing all machine exercises like quad extensions and hamstring curls and I hated legs. Now that I'm doing squats and deadlifts, I actually really like leg day.
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Oh my god you've come so far watching you through time you haven't seen to change but watcjing your new videos and watching this you were so small back here (so much smaller not so small)
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My local supplement store sells all kinds of DMAA- containing products, mostly pre workouts. However I can't find DMAA by itself. Does anyone know where I can get such a thing?
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want bigger traps, then try to lower the weight and squeeze. Muscle grow under tension. Worked for me. Even better, using the dumbells worked better. just a suggestion
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