10 Exercises All Men Should AVOID!
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Date: 2021-12-23
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Comments and reviews: 10
ajay
verrrrrrry truee bro i have beeen injured by all of thesee exercises very badly 3-4 months gym off and unessary pain and confusion that whyyy.
salutee u mann. this video will save a lot of lifess.
gym is work place not fun placee, need to be very careful with exercise they cost your lifee. thanks brroo for making me understand
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verrrrrrry truee bro i have beeen injured by all of thesee exercises very badly 3-4 months gym off and unessary pain and confusion that whyyy.
salutee u mann. this video will save a lot of lifess.
gym is work place not fun placee, need to be very careful with exercise they cost your lifee. thanks brroo for making me understand
reply
Jon
I just got off doing Smith machine bench presses for about a month. I was moving some good weight. Now I'm on a regular flat bench. Wow! Holy moly. I didn't know regular bench presses would get me so knackered. You really do use so many more muscles on regular bench as opposed to Smith.
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I just got off doing Smith machine bench presses for about a month. I was moving some good weight. Now I'm on a regular flat bench. Wow! Holy moly. I didn't know regular bench presses would get me so knackered. You really do use so many more muscles on regular bench as opposed to Smith.
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Coach
Very wrong in reference to smith machine. Dorian has 6 Olympia doing legs in the smiths machine. Phil Heath has 7 Olympia doing squats in the smiths machine. To be completely ridiculous what you said about leg press. You should not talk about something you dont know.
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Very wrong in reference to smith machine. Dorian has 6 Olympia doing legs in the smiths machine. Phil Heath has 7 Olympia doing squats in the smiths machine. To be completely ridiculous what you said about leg press. You should not talk about something you dont know.
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Jehks
Hehehh not bragging but every time a gym dude tells me to do these kinda exercises I feel that its useless and purposeless just sticking with my compound movements and cardio days we are at the gym for our health not to show of some fake muscles
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Hehehh not bragging but every time a gym dude tells me to do these kinda exercises I feel that its useless and purposeless just sticking with my compound movements and cardio days we are at the gym for our health not to show of some fake muscles
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Timothy
The back never moving passed the neutral position, is for the supine position only? What about back bridges in yoga? Having a flexible spinal chord is like a green branch vs. dried branch. The dry will break, but the green will bend.
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The back never moving passed the neutral position, is for the supine position only? What about back bridges in yoga? Having a flexible spinal chord is like a green branch vs. dried branch. The dry will break, but the green will bend.
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Korndad
I dont like the advice on the behind the neck press, yes there is more risk but when done correctly you strengthen you muscles in its most compromised position and are thereby safer when getting to those extremeties
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I dont like the advice on the behind the neck press, yes there is more risk but when done correctly you strengthen you muscles in its most compromised position and are thereby safer when getting to those extremeties
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John
I mean, really. 11, 12 million views from both men and women who are interested in working out, gaining strength and looking and feeling better. No half naked ladies luring us to click. Theres hope for us all! Lol
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I mean, really. 11, 12 million views from both men and women who are interested in working out, gaining strength and looking and feeling better. No half naked ladies luring us to click. Theres hope for us all! Lol
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Take
In planet fitness, only a smith machine so squats is weird feeling along with deadlift theres a lunk alarm in there too so even if someone throws the weights, no one gives a shit
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In planet fitness, only a smith machine so squats is weird feeling along with deadlift theres a lunk alarm in there too so even if someone throws the weights, no one gives a shit
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The
The Hip abductor machine will strongly improve your doggie game, specially if youre messing with big girls. Makes you ride that mf like a pony. Those who know they know. Lol.
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The Hip abductor machine will strongly improve your doggie game, specially if youre messing with big girls. Makes you ride that mf like a pony. Those who know they know. Lol.
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Leoni
always liked your videos but this one you went way too far, some of those exercises I agree with you, however, some of them, if done properly, would not cause any injury.
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always liked your videos but this one you went way too far, some of those exercises I agree with you, however, some of them, if done properly, would not cause any injury.
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