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Back Biomechanics & Training Split Description Road to the Pro Stage Vlog 10

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Rating: 4.0; Vote: 1

Back Biomechanics & Training Split Description Road to the Pro Stage Vlog 10 Greg Giraerts: Looking good man Arms and chest on point. Do you split your deadlifts and squats up on leg days? First leg day would be a squat, next leg day would be a deadlift? Or do you do deadlifts on pull day
Date: 2019-11-06

← Meet Day + Gym Bag Essentials Road to the Pro Stage Vlog 09

IceCream4PRs Podcast Episode 10 - Peak Week, Reverse Dieting, Stubborn Fat feat. Cliff Wilson →

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Comments and reviews: 1

Michael Cabral
Like I had commented on one of your posts I'm relatively knew to your online content and after watching several videos I'm already loving it Super informative Thanks Jeff
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