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IceCream4PRs Podcast Episode 10 - Peak Week, Reverse Dieting, Stubborn Fat feat. Cliff Wilson

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Rating: 4.0; Vote: 1

IceCream4PRs Podcast Episode 10 - Peak Week, Reverse Dieting, Stubborn Fat feat. Cliff Wilson Jesus Conde: Thanks for your interviews. I am competing at 45 in natural bodybuilding in two months. I did once 15 years ago when it was impossible, at least here in Spain, to find people who could even understand what I was trying to do. nowadays there is so much info. sometimes even too much LOL. Jeff, I would like you to try to answer the following question: could be in part because of my age, however I heard you raising the same question, which is the reason why, after depletion, I can load with fats and I feel really well and full? Please, keep up your amazing work
Date: 2019-11-06

← Back Biomechanics & Training Split Description Road to the Pro Stage Vlog 10

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Comments and reviews: 1

Wiz Bornstrong
Jeff Nippard please add timestamps when u catch time for this video please. I will contact you in the near future I have a lot of information to share and we have similar approaches towards sport science, nutrinion etc. its really a merit to meet people with similar views. some of the timestamps i picked up23: 00 starts talk about peak week 31: 29 starts talk about stubborn fat50: 00 peak week - dietary fat, water and sodium01: 17: 00 Introduction to Reverse Dieting topic and elaboration
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