HAVE YOU TRACKED YOUR MICRONUTRIENTS? Vitamin & Mineral Breakdown FDOE
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Date: 2019-11-06
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Comments and reviews: 9
GreenJuiceandCode
I know that this is an older video but you should check out nutritional yeast for B vitamins and look into the acidity of milk in the body. There has been some research showing that high consumption of dairy can actually leach calcium from your bones due to it's acidity. Just something you might be curious about looking into: )
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I know that this is an older video but you should check out nutritional yeast for B vitamins and look into the acidity of milk in the body. There has been some research showing that high consumption of dairy can actually leach calcium from your bones due to it's acidity. Just something you might be curious about looking into: )
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Vincent Legent
Fun fact: The reason Popeye eats spinach is because of an error in the calculation of its iron content by chemist Erich von Wolf in 1870. He misplaced a decimal point, recording iron as having 35mg of iron per 100g, instead of its true value of 3. 5mg/100g. The former is equal to eating part of a paperclip. Great video as always
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Fun fact: The reason Popeye eats spinach is because of an error in the calculation of its iron content by chemist Erich von Wolf in 1870. He misplaced a decimal point, recording iron as having 35mg of iron per 100g, instead of its true value of 3. 5mg/100g. The former is equal to eating part of a paperclip. Great video as always
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Tiffany Musser
Is that a Matt Good t-shirt? If so, that's awesome He's my husband's favorite musician, but we feel like no one in the US knows who he is (At least no one we know)As far as tracking micronutrients, have you heard of Cronometer? That's the app I use from time to time. It has a huge database of foods with their nutritional info.
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Is that a Matt Good t-shirt? If so, that's awesome He's my husband's favorite musician, but we feel like no one in the US knows who he is (At least no one we know)As far as tracking micronutrients, have you heard of Cronometer? That's the app I use from time to time. It has a huge database of foods with their nutritional info.
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Alyssa
i appreciate the video alot. i recently noticed im low in potassium too. i use MFP and it doesn't show me magnesium something im concerned about myself. how did you get all these stats (zinc, fluoride, etc) is that what you meant by it took you a long time to gather all the data because you actually had to research all the foods?
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i appreciate the video alot. i recently noticed im low in potassium too. i use MFP and it doesn't show me magnesium something im concerned about myself. how did you get all these stats (zinc, fluoride, etc) is that what you meant by it took you a long time to gather all the data because you actually had to research all the foods?
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dubson965
awesome video bro, loved it. i like to have a general idea of the micro's i intake as well. i really liked how you posted during the video how much of each vitamin you were getting from the foods, really cool video. love this type of stuff.
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awesome video bro, loved it. i like to have a general idea of the micro's i intake as well. i really liked how you posted during the video how much of each vitamin you were getting from the foods, really cool video. love this type of stuff.
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Emily Bogaudo
Do you take 3000 IU vitamin D every day? I just bought a vitamin D supplement because theres not much sun here in Michigan but I didnt know how much to take and if I should take it every day. Thanks for the videos, very helpful
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Do you take 3000 IU vitamin D every day? I just bought a vitamin D supplement because theres not much sun here in Michigan but I didnt know how much to take and if I should take it every day. Thanks for the videos, very helpful
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Ca Shubham agrawal
hello manthats awesomei have been looking for micronutrients contents for quite long. Can you provide me the list of all micro nutrients and theThankyou you can also ping into my mail cashubhamagrawal19gmail. com
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hello manthats awesomei have been looking for micronutrients contents for quite long. Can you provide me the list of all micro nutrients and theThankyou you can also ping into my mail cashubhamagrawal19gmail. com
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Fabrice Goosens
Did you look at your trans fat intake by the way? It's funny because I had to do this whole experiment for my nutrition class too. Had to compile all this data for three days and take the average.
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Did you look at your trans fat intake by the way? It's funny because I had to do this whole experiment for my nutrition class too. Had to compile all this data for three days and take the average.
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Verse. | Done.
Have you investigated Jacob Wilson's claim that a low carb, high protein/high fat breakfast is better than a high carb breakfast in regards to lessening fat gain/increasing fat loss?
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Have you investigated Jacob Wilson's claim that a low carb, high protein/high fat breakfast is better than a high carb breakfast in regards to lessening fat gain/increasing fat loss?
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