Full Intermittent Fasting Workout: Chest and Triceps
video description
Date: 2022-01-03
Related videos
Comments and reviews: 10
Irvin
The best incline press for me is Dumbbell incline press. I get heavy with the incline barbell press but my upper chest doesnt activate well but my strength does increase. Then I switched to Dumbbell incline and my upper chest just ballooned. Only problem is I cant get too heavy. Getting 85 lbs dumbbells above my chest is hard so thats the heaviest Ive gone. I really hate the smith press machine for presses.
reply
The best incline press for me is Dumbbell incline press. I get heavy with the incline barbell press but my upper chest doesnt activate well but my strength does increase. Then I switched to Dumbbell incline and my upper chest just ballooned. Only problem is I cant get too heavy. Getting 85 lbs dumbbells above my chest is hard so thats the heaviest Ive gone. I really hate the smith press machine for presses.
reply
Kevin
Great video Jeremy. I love your stuff. Anyway, I was just trying to switch from a 4 day chest/tri's, back/biceps, legs, shoulders split to a 4 day upper/lower, upper/lower split after I watched your video on optimal training frequency. Today was actually my first day on it and can honestly say it felt great but also kicked my ass. Which split do you normally use? The former or the latter.
reply
Great video Jeremy. I love your stuff. Anyway, I was just trying to switch from a 4 day chest/tri's, back/biceps, legs, shoulders split to a 4 day upper/lower, upper/lower split after I watched your video on optimal training frequency. Today was actually my first day on it and can honestly say it felt great but also kicked my ass. Which split do you normally use? The former or the latter.
reply
Anthony
Hi Jeremy, I'm curious as to whether you have changed your view about weight lifting while in a fasted state? In your My Full Training Routine video, you say that you work out during your feeding window. Do you no longer recommend weight lifting while fasted? Or does it depend on whether your primary goal is fat loss vs muscle growth? Thanks!
reply
Hi Jeremy, I'm curious as to whether you have changed your view about weight lifting while in a fasted state? In your My Full Training Routine video, you say that you work out during your feeding window. Do you no longer recommend weight lifting while fasted? Or does it depend on whether your primary goal is fat loss vs muscle growth? Thanks!
reply
warak
Why are you showing your face while explaining now. Don't follow the other guys who use the time to explain with focusing on their face, it's not necessary. Please continue to explain and present while the same time demonstrating the activities without focusing on your face. Keep it short like you use to do. We always like your video. Tq bro.
reply
Why are you showing your face while explaining now. Don't follow the other guys who use the time to explain with focusing on their face, it's not necessary. Please continue to explain and present while the same time demonstrating the activities without focusing on your face. Keep it short like you use to do. We always like your video. Tq bro.
reply
Dustin
She is naturally skinny and lanky. Not toned at all so her workouts are probably garbage. Judging by her 50 sets of texting activating her fingers 30 seconds each set. I can assume she has increased her strength in finger banging. Love your videos nonetheless
reply
She is naturally skinny and lanky. Not toned at all so her workouts are probably garbage. Judging by her 50 sets of texting activating her fingers 30 seconds each set. I can assume she has increased her strength in finger banging. Love your videos nonetheless
reply
Mister
I started back working out about 2 mth ago trying yo lose body fat while building muscal. All tho its a short time to measure any result i seems to be gaining weight. Should i be on any fat burning suppliments to help burn fat? Any Recommendations?
reply
I started back working out about 2 mth ago trying yo lose body fat while building muscal. All tho its a short time to measure any result i seems to be gaining weight. Should i be on any fat burning suppliments to help burn fat? Any Recommendations?
reply
radiogeek89
Fact incline bench on a Smith was one of Jay Cutlers favorite upper chest workouts. I agree for incline Smith I have an extreme mind muscle connection! Idk if its bc Im not focusing on bar path bc its a Smith but I get an insane pump!
reply
Fact incline bench on a Smith was one of Jay Cutlers favorite upper chest workouts. I agree for incline Smith I have an extreme mind muscle connection! Idk if its bc Im not focusing on bar path bc its a Smith but I get an insane pump!
reply
IZn0g0uDatAll
Don't get one thing: in another video, he recommended no more than 6 sets per muscle group per session. Isn't that way more? Take the chest, you have something like 15 or so.
Am i missing something?
reply
Don't get one thing: in another video, he recommended no more than 6 sets per muscle group per session. Isn't that way more? Take the chest, you have something like 15 or so.
Am i missing something?
reply
Pasmatri
Bro, I'm doing OMAD. Try to get 100g protein in my meal. Will my body able to absorb all of the proteins or need to do the 16: 8 so that i can eat 3 times in feeding windows?
reply
Bro, I'm doing OMAD. Try to get 100g protein in my meal. Will my body able to absorb all of the proteins or need to do the 16: 8 so that i can eat 3 times in feeding windows?
reply
Hussain
I was gonna go for free wights for incline cuz I was using smith machine, but I am not gonna listen what people say about smith machine.
reply
I was gonna go for free wights for incline cuz I was using smith machine, but I am not gonna listen what people say about smith machine.
reply
Add a review, comment
Other channel videos
