The Best Science-Based Full Body Workout for Growth (WORKOUT A)
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Date: 2022-01-03
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Comments and reviews: 7
Pasindu
You're the best dude. -. I love how you add all scientific literature and corrects them if they are wrong! Helpful in so many ways! Reliable asf! THANK YOU SO MUCH FOR YOUR HARD WORK! VERY INSPIRING.
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You're the best dude. -. I love how you add all scientific literature and corrects them if they are wrong! Helpful in so many ways! Reliable asf! THANK YOU SO MUCH FOR YOUR HARD WORK! VERY INSPIRING.
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wakawaka1976
This guy doesnt have a believable physique! He cant know all this and workout that much and still be this tiny.
Kidding he has good arms. Keep your panties straight fan boys its a joke.
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This guy doesnt have a believable physique! He cant know all this and workout that much and still be this tiny.
Kidding he has good arms. Keep your panties straight fan boys its a joke.
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Daniel
Are there any issues with alternating between workout a and b? For example, Monday: workout a, Wednesday: workout b, Friday: workout a, Monday: workout b, etc.
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Are there any issues with alternating between workout a and b? For example, Monday: workout a, Wednesday: workout b, Friday: workout a, Monday: workout b, etc.
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Flix
Can I do this training 4 times a week? Because I really cant seem to find a workout that I can stick on and this one I kinda like it so yeah idk what to do
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Can I do this training 4 times a week? Because I really cant seem to find a workout that I can stick on and this one I kinda like it so yeah idk what to do
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Subhojit
Only problem is i cant do pullups. i'm doing lat pulldowns instead will that work? also why not core workout my belly is the main problem.
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Only problem is i cant do pullups. i'm doing lat pulldowns instead will that work? also why not core workout my belly is the main problem.
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Aski
Just tried this training. It overall not too bad but for me it really really lacks chest. Only one excercise is a too low volume for me
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Just tried this training. It overall not too bad but for me it really really lacks chest. Only one excercise is a too low volume for me
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Joe
Thank you so much man, I have been looking for something just like this. Can't wait to start the gym soon. You have helped me so much!
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Thank you so much man, I have been looking for something just like this. Can't wait to start the gym soon. You have helped me so much!
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