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zakruti.com » Sport, fitness, workout » MadFit
10 MIN SIXPACK ABS WORKOUT #01 - At Home

10 MIN SIXPACK ABS WORKOUT #01 - At Home

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Rating: 4.5; Vote: 2
10 MIN SIXPACK ABS WORKOUT #01 - At Home joanie: I follow you quite a lot and I love the harder workouts! I enjoy the 10 minutes abs. I think it's just perfect amount of time for this part of body after a cardio exercice. I would really like to see more streching video. Keep on the good woooork!
Date: 2020-06-11

Comments and reviews: 8


Hey Maddie! I just wanna thank you for how you changed my life for the better girl. I also wanna tell you that from this day i am starting a 30 day challenge on my own. Every day i will be doing FULL BODY FAT BURNING HIIT WORKOUT, THIS SIX PACK WORKOUT AND THE ONE FOR SHOULDERS AND CHEST! Thank you so much, sending you a lots of love from Montenegro!
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Thank you so much! I am really trying to get to forty with some gains! I don't have an hour out of my day so I'm trying to work for 10-20 minutes three times a day. These videos really help me! A work out series for the whole body in short burst three or four times a day would be awesome!
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I just want to comment AGAIN that this is such a great workout for in the mornings. This is my second week doing this workout every other day and I am impressed! I even went up in weight on my smaller dumbell this week. Thank you so much!
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Idk if this was just easier than most other workouts or if I'm just getting stronger! Either way, it was a fun workout that did make me sweat a tiny bit. I used to be in really good shape, but I let myself go. Ready to feel healthy again!
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Oh gosh I thought I was gonna die. I'm a basket referee so the most developed areas in my body are legs and butt 'cause I don't do anything but run. I'm trying to focus on other areas like core but it is kinda hard hahahah
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I loved this workout, I modified a lot of it because I dont have enough core strength yet to lift up the full weight of my legs but wow this was a fantastic burn. The weights really helped.
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Can I just say how much I love your videos? Ive been working out for a while now, but Ive never seen most of these exercises! This was the most fun Ive had with an ab workout in a while
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