TONE YOUR ARMS Workout - QUICK & INTENSE (No Equipment)
video description
edit: I was actually getting stronger, but I contracted (is this the right word) corouna vairus, I'm better now, and ill keep doing this workout because I have some long ass spaghetti arms hahahahha, good luck to all my workout sisters arms go BRrrrRrRRrrrBrRR
Date: 2020-06-11
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Comments and reviews: 9
Siddhi
I have been doing this workout for quite somedays and the results are amazing the strain it causes not only in the arms and shoulders bt also a bit in the upper back is really reliving, my arms and shoulders haven't ever been in such a good shape and also i nvr thought they would hav such strength! Thanks Maddie
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I have been doing this workout for quite somedays and the results are amazing the strain it causes not only in the arms and shoulders bt also a bit in the upper back is really reliving, my arms and shoulders haven't ever been in such a good shape and also i nvr thought they would hav such strength! Thanks Maddie
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Kelly
If I'm going to be honest--I clicked on this workout 15 minutes ago because I wanted something light to do after 10 hours of homework just to say I still worked out today. I did not expect this! My arms are so sore now! Thank you for this!
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If I'm going to be honest--I clicked on this workout 15 minutes ago because I wanted something light to do after 10 hours of homework just to say I still worked out today. I did not expect this! My arms are so sore now! Thank you for this!
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Linh
I have a big arms compare to my body size, so trying to do this one after 10 mins morning workout. I feel like I nearly loose my arms after this task =. Tired but happy: . Just wonder, shall this workout loose my lower arms fat?
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I have a big arms compare to my body size, so trying to do this one after 10 mins morning workout. I feel like I nearly loose my arms after this task =. Tired but happy: . Just wonder, shall this workout loose my lower arms fat?
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TALITHA
Hey girl, we need a new no equipment arm workout! I need to work on my triceps but can't do to many push up & sit up. I've been doing this one for 3 weeks of quarantin (i'm french carribean) & I see the results! Take care.
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Hey girl, we need a new no equipment arm workout! I need to work on my triceps but can't do to many push up & sit up. I've been doing this one for 3 weeks of quarantin (i'm french carribean) & I see the results! Take care.
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Ashley
Thanks so much for your videos! I'm really enjoying these workouts at home! Where do you get your workout gear from? Love the top you're wearing in this video, I've been looking for something like it with a high neckline.
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Thanks so much for your videos! I'm really enjoying these workouts at home! Where do you get your workout gear from? Love the top you're wearing in this video, I've been looking for something like it with a high neckline.
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Eva
I am not exercise type of person and it can be seen on my body: ( I couldn't do the last two exercises (not those in the last 2 minutes but before) I was almost crying in pain. I will try to get better. I envy your body.
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I am not exercise type of person and it can be seen on my body: ( I couldn't do the last two exercises (not those in the last 2 minutes but before) I was almost crying in pain. I will try to get better. I envy your body.
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Minoukmeertens
I have really weak enkles, pols, neck, lower back and shoulders. So I still have to filter your beginners video's. But at least there are exersises I can do or just have to adjust a little. Thanx for that!
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I have really weak enkles, pols, neck, lower back and shoulders. So I still have to filter your beginners video's. But at least there are exersises I can do or just have to adjust a little. Thanx for that!
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Rachel
I love your videos! Do you have a recommendation for how to modify when my wrists hurt? Like in plank position? Is there some way I am supposed to disperse my weight in my hands/fingers that could help? Thanks
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I love your videos! Do you have a recommendation for how to modify when my wrists hurt? Like in plank position? Is there some way I am supposed to disperse my weight in my hands/fingers that could help? Thanks
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Remy
Can you make an upper body/arm workout that is easy on the wrists? I've been doing the arm workouts/some of the full body stuff and my wrists are starting to get sore! Thank you! Your workouts are the best!
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Can you make an upper body/arm workout that is easy on the wrists? I've been doing the arm workouts/some of the full body stuff and my wrists are starting to get sore! Thank you! Your workouts are the best!
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