FAST FOOD CHEAT MEAL Cheat Day vs Cheat Meal
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Date: 2019-11-09
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Comments and reviews: 9
Higinio Morales
Mat, you're better off just ordering a double quarter pounder with cheese. its more filling and has double the protein for about the same price. Big Mac with just cheese and ketchup contain: Calories 440, Protein 24, Carbs 42, Fats 19. the Double Quarter Pounder with just cheese and ketchup contains: Cal. 770, Pro. 51, Car. 41, Fats 45. don't worry about the FAT spike, it is a cheat meal after all.
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Mat, you're better off just ordering a double quarter pounder with cheese. its more filling and has double the protein for about the same price. Big Mac with just cheese and ketchup contain: Calories 440, Protein 24, Carbs 42, Fats 19. the Double Quarter Pounder with just cheese and ketchup contains: Cal. 770, Pro. 51, Car. 41, Fats 45. don't worry about the FAT spike, it is a cheat meal after all.
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Glen Smith
I discovered IIFYM about a year ago and it quite literally changed my life. After years of failed set meal plans of chicken and rice and wheel spinning I made more progress in the last year than my entire previous years lifting due to flexible dieting.
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I discovered IIFYM about a year ago and it quite literally changed my life. After years of failed set meal plans of chicken and rice and wheel spinning I made more progress in the last year than my entire previous years lifting due to flexible dieting.
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Unbroken
Yeah, flex dieting is probably the best bcs your not stressed out about the food and not thinking all the time about it and + like he said its probably the best diet for long term, i mean are you going to eat chicken and rice until your 80 i mean cmon.
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Yeah, flex dieting is probably the best bcs your not stressed out about the food and not thinking all the time about it and + like he said its probably the best diet for long term, i mean are you going to eat chicken and rice until your 80 i mean cmon.
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John Doe
Your diet really is pretty terrible. Besides occasional cheat days your day to day nutrition is full of processed crap, shitty nutrient-void snacks and shit with tons of added sugars. Your genetics save your life it seems.
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Your diet really is pretty terrible. Besides occasional cheat days your day to day nutrition is full of processed crap, shitty nutrient-void snacks and shit with tons of added sugars. Your genetics save your life it seems.
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R O C C O
Yo matt I assume these big cheat days are done within the 1 day when body builders are meant to go 12 days eating very strict and then 1 day eat lots of unhealthy foods I'm only 13 but I work hard and use this method.
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Yo matt I assume these big cheat days are done within the 1 day when body builders are meant to go 12 days eating very strict and then 1 day eat lots of unhealthy foods I'm only 13 but I work hard and use this method.
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MariekeNoortje 810
The McDonalds employees didn't seem nonplussed at all when you came out with your hamburger joke: ) Could it be you're starting to get a reputation? Anyway, I think you probably brightened their day
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The McDonalds employees didn't seem nonplussed at all when you came out with your hamburger joke: ) Could it be you're starting to get a reputation? Anyway, I think you probably brightened their day
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Son of the Wave
keep up the good work you, your also looking realy well, you dont spend thet long in the gym wow. congratulations for the British champs lol keep it up yet again, i support you every step of the way
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keep up the good work you, your also looking realy well, you dont spend thet long in the gym wow. congratulations for the British champs lol keep it up yet again, i support you every step of the way
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Wild cheese 7
4 comment also Matt u replied on my other comment I'm loving the content at the mo keep it up btw what's the thing u wear around your like hip at the gym
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4 comment also Matt u replied on my other comment I'm loving the content at the mo keep it up btw what's the thing u wear around your like hip at the gym
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Vaidilute ove
Matts- normal day = cheat day for a rest population. Matts cheat day = food challenge for a rest population. Great video by the way, keep them up please
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Matts- normal day = cheat day for a rest population. Matts cheat day = food challenge for a rest population. Great video by the way, keep them up please
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