Eating only recommended serving sizes for a day.
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Date: 2019-11-09
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Comments and reviews: 8
Pavithran Chelliahpillai
By using ceramic bowls, glass cups, and metal cutlery, your portions are actually far smaller than they should be. You should put a piece of saran wrap down on the scale and directly place it on next time if you are to do this again.
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By using ceramic bowls, glass cups, and metal cutlery, your portions are actually far smaller than they should be. You should put a piece of saran wrap down on the scale and directly place it on next time if you are to do this again.
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Adam Carlton
The healthier foods give you more bang for your buck if following serving sizes. I am down 48 lbs. In 2 months and 5 days so far. Only 72 lbs to go then lift to gain 20 lbs. Muscle then maintain after that.
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The healthier foods give you more bang for your buck if following serving sizes. I am down 48 lbs. In 2 months and 5 days so far. Only 72 lbs to go then lift to gain 20 lbs. Muscle then maintain after that.
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AceWolf888 #Lovelifepeace
At 15: 05 You said you would want to smash the the crisps bet you don't say that to your wife. That's just a joke obviously I don't know if you do or not and I do not want to get beaten up LOL
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At 15: 05 You said you would want to smash the the crisps bet you don't say that to your wife. That's just a joke obviously I don't know if you do or not and I do not want to get beaten up LOL
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Wyatt Price
I bought a 90 pack of pizza rolls and jokingly looked at the serving size and it said 6 rolls, a 90 packs lasts me 2 servings. Im 63 and extremely underweight at 125-30 and i still eat that much.
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I bought a 90 pack of pizza rolls and jokingly looked at the serving size and it said 6 rolls, a 90 packs lasts me 2 servings. Im 63 and extremely underweight at 125-30 and i still eat that much.
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Kuro Redmen
I workout and my muscles are getting bigger but they don't have a normal shape like my arms are just turing into very hard tubes like there is muscle there it just looks weird.
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I workout and my muscles are getting bigger but they don't have a normal shape like my arms are just turing into very hard tubes like there is muscle there it just looks weird.
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zoerockets15
I love the video, really do. but I REALLY hope (being a math nerd here) that you weighed the bowl, bowl with cereal, cup, etc. then added the weight of the serving size.
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I love the video, really do. but I REALLY hope (being a math nerd here) that you weighed the bowl, bowl with cereal, cup, etc. then added the weight of the serving size.
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Shadow Ruler E.
10: 38 - at the drive in? Damn, don't see people listening to them very often. Followed by Royal Blood, too. I like whatever playlist your gym had on that day.
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10: 38 - at the drive in? Damn, don't see people listening to them very often. Followed by Royal Blood, too. I like whatever playlist your gym had on that day.
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RAIDEN MOTIVATION
What is with Matt and the number 6, first when hes eating a snack he says thats like 6 peanuts and at lunch he says thats 6 pieces of pasta
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What is with Matt and the number 6, first when hes eating a snack he says thats like 6 peanuts and at lunch he says thats 6 pieces of pasta
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