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zakruti.com » Sport, fitness, workout » Muscle Monsters
Sunday Vlog: High Volume Lifting With My Brother + Post Workout Meal

Sunday Vlog: High Volume Lifting With My Brother + Post Workout Meal

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Rating: 4.0; Vote: 1
Sunday Vlog: High Volume Lifting With My Brother + Post Workout Meal musclemonsters: Legs/Push/Pull simply means that I train legs one day, pushing exercises the next, and pulling exercises the last day. I rest one day and then repeat. To put it simple, volume training is when you do more sets per muscle group. It's simply just a different approach to training.
Date: 2022-04-12

Comments and reviews: 7


Thanks for the compliment! I am currently not following an arm workout. I am on a legs/push/pull routine. once I get back to volume training i'll def get that footage: )
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Damnnn, you and your brother's arms are huge! Great video as usual and hope you guys get even stronger! XD Btw are you going to post any vids on your arm workouts? :)
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when you say you are doing a legs push pull routine, what does it exactly mean, you are training Legs to grow them? and also what is Volume training? -bulking-?
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LOL YEARS of training CONSISTENTLY while putting fitness as a top PRIORITY will give you arms like his: ) I will try! Thanks for watching.
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It would be a shame if you did not build muscle when these people accomplish it easily with -Rapid Muscle Booster- (check it out on Google.
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I liked your brothers physique, would doing the total arm assault give me arms like his? Bring more of your brother in your videos x
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pollo tropical the only problem is not enough rice and beans lmao. btw cool vid as always, bad ass at 3: 12 am gonna try that one
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