Killer Lat Dominant Back Workout for Hardgainers
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Date: 2022-04-12
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Comments and reviews: 4
Ricky
I think you'll get a lot more views and gain trust with your fan base if you smile more and show that you're in an enthusiastic mood. I say that with respect, of course. I find people often come for the exercises but stay for the character. Nice video; I'm off to the gym for back day, thanks!
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I think you'll get a lot more views and gain trust with your fan base if you smile more and show that you're in an enthusiastic mood. I say that with respect, of course. I find people often come for the exercises but stay for the character. Nice video; I'm off to the gym for back day, thanks!
reply
musclemonsters
Control the eccentric movement of the lift. So for example with the lat pull downs, don't let the weight just come right up, instead you will control the weight on the way up. This will increase the time under tension.
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Control the eccentric movement of the lift. So for example with the lat pull downs, don't let the weight just come right up, instead you will control the weight on the way up. This will increase the time under tension.
reply
arsalan
nice video can u tell me any exercise which will reduce my back pain. i have pain in my lower back due to using heavy weights plus i also do MMA so any exercise that will make my lower back strong
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nice video can u tell me any exercise which will reduce my back pain. i have pain in my lower back due to using heavy weights plus i also do MMA so any exercise that will make my lower back strong
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dulaj
It would be a shame if you did not bulk up when these normal people do it easily using Atomic Max Muscle (go Google it.
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It would be a shame if you did not bulk up when these normal people do it easily using Atomic Max Muscle (go Google it.
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