• Vehicles • Fashion • Recipes • Blogs • Hunt • Travels • Sport • Fun • Handmade • IT • Education
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Muscle Monsters
Not growing bigger or stronger? Try these 3 tips

Not growing bigger or stronger? Try these 3 tips

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Not growing bigger or stronger? Try these 3 tips Gamebred: What would you recommend to a 15 year old going to high school, who wants to eat more calories and bulk? I eat what my parents cook, so i don't know what to eat and when to eat it. I'm looking for some good snacks with good amount of calories to help me bulk, who don't need too much work, any suggestion? Great video by the way! :)
Date: 2022-04-12

Comments and reviews: 1


i am currently 5ft 9 and weight around 140lbs and want to gain muscle mass how much sets should i be doing for each exercise i have around 3-4 exercises for each main muscle would there be a difference in me doing 3 or 4 sets?
reply
Add a review, comment






Other channel videos

5:11
Not growing bigger or stronger? Try these 3 tips
5:37
Full Chest, Shoulders, and Triceps Workout for Size and Strength
8:19
How to Build Bigger Shoulders - Strengthening the Core - Burn Fat Quickly - And More!
8:46
Top 7 Worst Gym Offenders - Don't Be These Guys!
5:6
Best Intermediate Workout Routine. Period (My Opinion)
3:13
Deadlifts from My Pull (Medium) Workout - 3 x 6 - 11-10-13
4:32
Heavy Bench and Overhead Press - Push Workout (Chest, Shoulders, Triceps)
4:44
Insane Back, Biceps, and Traps Workout Routine - Medium Pull Workout
5:0
Chest, Shoulders, and Triceps Routine - Push Workout (Medium Day)
6:34
Full Legs/Push/Pull Intermediate Training Routine: Light, Medium, Heavy