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Back, Biceps, and Traps Hypertophy Workout - Back on The Gain Train

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Rating: 4.0; Vote: 1

Back, Biceps, and Traps Hypertophy Workout - Back on The Gain Train mftgdeserteagle: Hey Alain!
Have you ever heard of Greg from Kinobody. com? What do you think of his minimalist (train 3x times a week, with low volume, strenght focused (with a little volume training on some muscles) approach to training?
Thanks!
Date: 2022-04-12

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Comments and reviews: 1

Eddie
How long are you planning to bulk this time and how much lean muscle do you think you can get during this period? I am following your progress. Peace!
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