How to: Proper Heavy Bench Press Set Up Technique
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Date: 2022-04-12
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Comments and reviews: 1
Kevin
Good way to lift heavy dumbbells. But can you please show the technique using a flat bench instead of an incline. That looks to be a bit more tricky.
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Good way to lift heavy dumbbells. But can you please show the technique using a flat bench instead of an incline. That looks to be a bit more tricky.
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