Little-Known Mid Delt Exercise for Round Shoulders
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Date: 2022-04-12
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Comments and reviews: 3
Johan
I promise you the front head have no idea that you have your hand in front of the body, your humerus is still out to the side. The delts are attached to the humerus not your hands. What does happen though is that the hands in front will put a rotation force on the humerus and that will engage the. wait for it. rear more. aka rear delt an infraspinatus. This is so funny.
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I promise you the front head have no idea that you have your hand in front of the body, your humerus is still out to the side. The delts are attached to the humerus not your hands. What does happen though is that the hands in front will put a rotation force on the humerus and that will engage the. wait for it. rear more. aka rear delt an infraspinatus. This is so funny.
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steve
New? this is about 50 yrs old plus. vince gironda did it in the 60s. .and you can clearly still see your front delt working. which is normal
. and your upper traps are bunching up and working. again
. which is normal. Stop trying to be an educator. because ypure pretty dumb mate
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New? this is about 50 yrs old plus. vince gironda did it in the 60s. .and you can clearly still see your front delt working. which is normal
. and your upper traps are bunching up and working. again
. which is normal. Stop trying to be an educator. because ypure pretty dumb mate
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curtis
Great video Alain! Im definitely going to give this one a try man. Its hard to find anyone who knows tricks how to completely isolate the lateral deltoid
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Great video Alain! Im definitely going to give this one a try man. Its hard to find anyone who knows tricks how to completely isolate the lateral deltoid
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