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zakruti.com » Sport, fitness, workout » Muscle Monsters
The Best Homemade Weight Gain Shake Without Protein Powder

The Best Homemade Weight Gain Shake Without Protein Powder

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Rating: 4.0; Vote: 1
The Best Homemade Weight Gain Shake Without Protein Powder Legend: Plenty of fiber from the fruit, are the greens really necessary? Just asking because 1. 5 cup of spinach does absolutely nothing from a micronutrient standpoint. Also, maybe replace that jelly with dark chocolate?
Date: 2022-04-12

Comments and reviews: 2


Tried this out over the weekend with a few tweaks. Peanut butter instead of jelly (because who doesn't love peanut butter. Also added some granola in there for that extra crunch. Great stuff as usual!
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Protein shakes will destroy your kidney if regularly ingest it to your stomach. It can cause Kidney failure in the long run
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