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zakruti.com » Sport, fitness, workout » Muscle Monsters
How Dirty Bulking Is Killing Your Muscle Gains

How Dirty Bulking Is Killing Your Muscle Gains

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Rating: 4.0; Vote: 1
How Dirty Bulking Is Killing Your Muscle Gains Derek: Im naturally a skinny guy that I have been telling u about. Not trying to gain lots of weight to look fat. Trying to gain lots of muscle while gaining weight, I just dont know how to go about it because Im afraid Im gonna mess up in my journey to gain as much muscle as I can: )For the last year I been eating as much as I can even if I dont have the appetite for it. I find it easier to eat alot when your hungry then trying to force yourself to eat 16 times your body weight in calories. People keep saying just keep eating but have no idea how eating lets say 1400 calories daily is no easy task. What I like about your videos are u actually have advice that isnt vague that is pratical and can start today to start seeing results: )
Date: 2022-04-12

Comments and reviews: 5


Do you not know the flaws of the BMI and why its outdated and should not be used? First, it assumes one size fits all, second it only accounts for one type of mass when your body has several different types of mass, and third it was never intended for the purpose it is used for. That is why bodybuilders and athletes would be classified as obese using the BMI because its severely flawed and should be abandoned.
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I'm only in the video because I was researching the -thick bar- grip/forearm builders. I saw an old video you had of you reviewing them and after looking at your physique now I guess it's safe to say they do not work. I'm not hating on you at all you look great just saying they obviously dont work. Thanks for the vid
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I-m 6-2 and somewhat skinny and I wanna make gains I go to the gym but the hard part for me is eating 5000 calories everyday especially when I work as an electrician and my lunch options are limited on the job site
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Not a hater but youre just saying what we already know and some have a better explanation of what your saying that we already know. see now why you don't have that much of a follower lol
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Bro what creatinine do you recommend? I-m 5-11 & 170 lbs. any advice I would appreciate thanks for your time and consideration. keep doing what you do your good at it.
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