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How to hold your breath underwater - Christian Wedoy

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Rating: 4.0; Vote: 1

How to hold your breath underwater Waltz: I week ago. I was able to hold my breath up to 4 minutes which wasn't easy to do. In the past I held my breath up to 2 minutes in a haft plenty of times and held my breath up to 3 minutes about 3 or 4 times every week. Thank you Christian and Melody for your great advice. Only time I can't hold my breath up to a minute is when I'm either under stress or upset about something.
Date: 2022-07-18

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Comments and reviews: 2

Pancakebut
good point about holding it without air in ur lungs. Im going to start trying that. I only made it for like 20secs in the pool earlier today then maxed out at like 30sec. I was going down to the bottom of the 8ft end scoping leaves up
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PotterSieben
I was able to hold my breath with out warming up for about 4: 30. with the warmup, I held (best time) for 9: 17: 54!
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