How to hold your breath longer O2 breath hold training table - Christian Wedoy
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Also, so for normal training what is the optimal schedule for doing O2 and CO2 tables?
Date: 2022-07-18
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Comments and reviews: 10
Raghav
Hey Christian, I have a question. I come from India and the air quality is really bad. My lung capacity is very low. I can barely hold my breath for 30 seconds at the moment. Earlier I couldn't even hold for 10 seconds. It's gotten better as I swim more, but are there any tips so I can increase my lung capacity despite the bad air quality outside?
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Hey Christian, I have a question. I come from India and the air quality is really bad. My lung capacity is very low. I can barely hold my breath for 30 seconds at the moment. Earlier I couldn't even hold for 10 seconds. It's gotten better as I swim more, but are there any tips so I can increase my lung capacity despite the bad air quality outside?
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Noah099
Hey christian i am a young freediver and can hold my breath for about 2: 20 seconds but when i dive to about 12 or 13 meters i am struggling with keeping calm. Any kindnof way to improve diving deepet comfortably?
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Hey christian i am a young freediver and can hold my breath for about 2: 20 seconds but when i dive to about 12 or 13 meters i am struggling with keeping calm. Any kindnof way to improve diving deepet comfortably?
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adilkong
how do I know when I have hyperventilated? is there any way to know if you have done it by mistake? the exercise you show here I can hyperventilate of breathing out 8 seconds and breathing for 4 seconds?
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how do I know when I have hyperventilated? is there any way to know if you have done it by mistake? the exercise you show here I can hyperventilate of breathing out 8 seconds and breathing for 4 seconds?
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Styrola
I've got almost exact that question during courses earlier. So if you thinking of a career as a comedian change your mind PLZ. Because hardly no one would think that your comment was funny.
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I've got almost exact that question during courses earlier. So if you thinking of a career as a comedian change your mind PLZ. Because hardly no one would think that your comment was funny.
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Kirk
Your advices are good. I currently do dry breath holding just for the health of my lungs but it took me time to understand the inhale of 4 secs and exhale of 8 secs. Cheers Christian.
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Your advices are good. I currently do dry breath holding just for the health of my lungs but it took me time to understand the inhale of 4 secs and exhale of 8 secs. Cheers Christian.
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education
I can hold my breath for 3m12s max but when i go dive for a distance, i can only hold for a shorter time (dive 30m far)
How can i improve my breath holding while diving? Ty
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I can hold my breath for 3m12s max but when i go dive for a distance, i can only hold for a shorter time (dive 30m far)
How can i improve my breath holding while diving? Ty
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Zwol
Early LUV UR VIDS! This is entteirtaining (sorry im not english) This looks amazing!
Edit: YAHOOOOOOO CAN HOLD MY BREATH FOR 40 SECONDS JUST CUZ OF THIS TIP
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Early LUV UR VIDS! This is entteirtaining (sorry im not english) This looks amazing!
Edit: YAHOOOOOOO CAN HOLD MY BREATH FOR 40 SECONDS JUST CUZ OF THIS TIP
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Anthonette
Can you swin in the ocean with your girlfriend and go to the deepest spot you can do thank youuuuu youre videos are so amazing hello from phillippines
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Can you swin in the ocean with your girlfriend and go to the deepest spot you can do thank youuuuu youre videos are so amazing hello from phillippines
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Just
Christian wedoy Thanks for subcribing me my goal is a silver play button or posaibly Ruby! Thanks for the suuport!
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Christian wedoy Thanks for subcribing me my goal is a silver play button or posaibly Ruby! Thanks for the suuport!
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Paulus1964
Id love to see your girlfriend dry hold and push way way way past her limit. Great video by the way: )
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Id love to see your girlfriend dry hold and push way way way past her limit. Great video by the way: )
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