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zakruti.com » Sport, fitness, workout » Swimming lessons
Test how long you actually can hold your breath - More than 2 min - Christian Wedoy

Test how long you actually can hold your breath - More than 2 min - Christian Wedoy

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Rating: 4.0; Vote: 1
Test how long you actually can hold your breath - More than 2 min extremewc: Idk why, but while breathing I keep yawning 3-5 times, and then while holding my breath I get very uncomfortable after: 45 and fidget my arms and legs and release little bits of air. Ill keep working at it, but today my best is 1: 33
Date: 2022-07-18

Comments and reviews: 8


This is crazy! Before this video 1mim 30sec was what I could have done and then following his instructions I did 3mins but I was in disbelieve approaching 3mins and lost focus so I may have been able to go longer! CRAZY!
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My first try since maybe December 18 and I managed to get 3: 30, not bad but Im gonna try work my way back up to 5 from my last training
Update: got to 4: 10 today after a few more tries but timer ended haha,

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Three minutes! It's been a long time since I practiced so this was very good for me. Thank you for the video, and hope you can get back to the pool soon!
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I love you bro, I tries to swim 50m under water but I can endure only 1min. Without air. Now I hold it for 3minutes. LOL!
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First contractions at approximately 2: 45 in bad shape, at 4: 30 in very good shape in this kind of dry apnea.
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I thought I can only do around 1: 30 to 1: 40 but I managed to do 2: 27. I'm never this proud of myself.
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Yesterday I did 2mn 27sec and today 3mn 17sec I fell my lungs are like very relax after this training.
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In first try 2min 34sec. I was always good at this when I was a kid. I wish to extend this over 5min.
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