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zakruti.com » Sport, fitness, workout » Swimming lessons
Beginner breath hold 3'30 with 10 min training - Christian Wedoy

Beginner breath hold 3'30 with 10 min training - Christian Wedoy

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Rating: 4.5; Vote: 2
Beginner breath hold 3'30 with 10 min training Aquaman: This is astonishing.
Hi Chirstian, I like to swimming(I am not a professionist) but i never pratice freediving, on a try on swimming pool (after some attempts) i made 4 minutes and 35 seconds. In your opinion what time can i do if i take lessons from a freediver?

Date: 2022-07-18

Comments and reviews: 2


Hi Christian. I've tried to use your method and I reach 1. 40 Inhale by nose and I tried inhale by mouth only 0. 43
I want to know where exactly we must do for hold breathing?

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Christian!
When Should We Take Breath At The Time The Stomach Feels Hurts.
Because I Swimming Alone. Just To Be Save

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