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How To Lose Flabby Arms or Batwings (ARM WORKOUT for Women)

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Rating: 4.0; Vote: 1

Want to know how to lose flabby arms or batwings? This arm workout for women will do just the trick. It's a great triceps workout that will show you how to get rid of the batwings for good. We've got 4 different exercises for flabby arms with mountain climbers for 'rest' in between. Here are the triceps exercises this arms workout consists of: 1) Mountain Climbers 2) Plank Walk w/Push Up 3) Mountain Climbers 4) Cross Body Mountain Climber Burpee 5) Mountain Climbers 6) Two Rows, Two Pushups 7) Mountain Climbers 8) In and Out Pushups (Jump Forward, Jump Back) No matter what you call them -- bat wings, bingo arms, saggy arms or droopy arms, nobody wants them. Tone up the triceps and burn fat with this killer arm workout!
Date: 2022-04-27

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Comments and reviews: 3

Nasreen
Great little video, the sound was clear and it was obvious that you were working hard. So far, I've been doing simple press-ups, tricep tips on chair and arm weights with squats and lunges. Concern - could all this lead to bulging upper arm - not a good look for us ladies?
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Carriesshoetick
Wow that was really tough. loved it! And love all your workouts! But Melissa i miss your real time workouts. only one round with you is not the same. I know i can repeat the video but thats also not the same.
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