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Daniel Craig james bond Workout - Buff Dudes

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Rating: 4.5; Vote: 2

Daniel Craig really emphasizes his upper pecs throughout this workout which really makes sense as it's a smaller muscle group and easy to ignore. Something you definitely DON'T want to ignore when doing shirtless beach scenes. So if you ever find yourself cast as the 007 super spy, well, now you know which exercises to work on to get yourself into James Bond fitness shape. Daniel Craig JAMES BOND WORKOUT Incline Bench Press - 4 Sets x 10 Reps Pull-Ups - 4 Sets x 10 Reps Inverted Rows Supersetted with Incline Push-Ups - 4 Sets x 10 Reps Incline Flys - 4 Sets x 10 Reps Straight Arm Pulldowns - 4 Sets x 10 Reps
Date: 2022-03-24

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Comments and reviews: 7

Matthew
Awesome work as usual. Would love to see a Tarzan workout. Buff but on the -lean/athletic- side. im sure it's probably mostly genetics though. YATS FFUB!
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Odysseas
you make all the exercises wrong. -
Do not stretch your hands on chest exercise and pull ups -
And stop and your waist is like a bow
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Davis
Why call this a James Bond workout when you only cover chest? Daniel Craig did a lot more than chest exercises to get in top shape.
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Caramon
I'm glad everyone was thinking the same shit i was thinking yall look way better than that dude like why you doing his workout--
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Will
How these guys can do these exercises and still talk coherently to the viewer is just. wow. That has to be hard as hell. Respect.
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Niall
All for it but I find it crazy that the idea of an -upper- chest is still a thing. Just push, dont worry about this nonsense
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Jean
My fave Bond film is Tomorrow Never dies. I loved Brosnan's take on Bond, and the chemistry between him and Michelle Yeoh.
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