Intense 1000 CALORIE Burn Workout to LOSE WEIGHT FAST - HOME WORKOUT - NO EQUIPMENT - getfitbyivana
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Date: 2022-05-17
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Comments and reviews: 9
Anna
Hi. quite good workout but why you call it 1000 calories? For sure not, this oneround workout burns like max 250 calories but some ppl might think 1000 its possible and you dont say that anywhere. just because of views I guess. very bad to be honest.
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Hi. quite good workout but why you call it 1000 calories? For sure not, this oneround workout burns like max 250 calories but some ppl might think 1000 its possible and you dont say that anywhere. just because of views I guess. very bad to be honest.
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-Boba
I could feel the burn just a little bit. Not shure but i-m 99, 9% positive that this for shure does NOT burn 1000 calories. Or atleast not on the first try. My apple watch said i Burned 182 calories while doing this. Height 4, 10, weight 77, 9lbs
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I could feel the burn just a little bit. Not shure but i-m 99, 9% positive that this for shure does NOT burn 1000 calories. Or atleast not on the first try. My apple watch said i Burned 182 calories while doing this. Height 4, 10, weight 77, 9lbs
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Blanka
It' NOT true. You can burn max 100 calories with this workout but you will burn around 50 kcal. Track it with a fitness watch. And it is not that intense either. I reccomend you growingananas instead!
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It' NOT true. You can burn max 100 calories with this workout but you will burn around 50 kcal. Track it with a fitness watch. And it is not that intense either. I reccomend you growingananas instead!
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Invazion
Burpees 1min
Bicycle crunch 1min
Jumping Lunges 1min
In&out planks 1min
Side2side squat jump 1min
Mountain climbing 1min
Squat w/turn 1min
Flutter Kicks 1min
High knees 1min
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Burpees 1min
Bicycle crunch 1min
Jumping Lunges 1min
In&out planks 1min
Side2side squat jump 1min
Mountain climbing 1min
Squat w/turn 1min
Flutter Kicks 1min
High knees 1min
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Invazion
These little amounts of exercise ain't equivalent to 1000 calories. These exercise are about 300 calories, I believe you missed out the part to tell people to repeat these exercise 4 times.
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These little amounts of exercise ain't equivalent to 1000 calories. These exercise are about 300 calories, I believe you missed out the part to tell people to repeat these exercise 4 times.
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leeroy
1000kcal if you do this 4 to 5 time, regarding the exercice i would say 1 round would burn around 150 to 250 kcal (depending your metablism, age, weight and height)
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1000kcal if you do this 4 to 5 time, regarding the exercice i would say 1 round would burn around 150 to 250 kcal (depending your metablism, age, weight and height)
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ali
Lol. this burn like 200 kcal whit this intensity. For burn 1000 kcal you nees to do this for 5 times whit really high intensity!
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Lol. this burn like 200 kcal whit this intensity. For burn 1000 kcal you nees to do this for 5 times whit really high intensity!
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Eva
I've been trying so many different workouts lately and none of them seem to be doing anything. I'm hoping this is the one! :)
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I've been trying so many different workouts lately and none of them seem to be doing anything. I'm hoping this is the one! :)
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DatboySam
guys, it-s impossible to burn 1000 calories in 10 minutes, these idiots are lying to you and they know it
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guys, it-s impossible to burn 1000 calories in 10 minutes, these idiots are lying to you and they know it
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