Chris hemsworth's thor love & thunder workout - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 7
Nash
Yo these guys are hilarious, yo y'all hear the bro voice sound effect when they pose and stick their tongues out wdf LMAO -.
Reminds me of that back in the day horror movie with the super short green grimlings and the super cute fluffy one that was friendly.
Shit I can't remember the name of the movie lol.
reply
Yo these guys are hilarious, yo y'all hear the bro voice sound effect when they pose and stick their tongues out wdf LMAO -.
Reminds me of that back in the day horror movie with the super short green grimlings and the super cute fluffy one that was friendly.
Shit I can't remember the name of the movie lol.
reply
Jack
Single arm dumbbell press 4-12 0: 48
Dumbbell face pull 4-12 0: 58
Front to side raises 4-12 1: 57
Shoulder extension 4-12 2: 48
Isometric hold 4-30 sec. 3: 17
Skullcrusher 4-12 3: 37
Hammer curls 4-12 3: 47
Prone kickbacks 4-12 4: 55
Drag curls 4-12 5: 40
Bi-shoul-tri 4-12 6: 34
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Single arm dumbbell press 4-12 0: 48
Dumbbell face pull 4-12 0: 58
Front to side raises 4-12 1: 57
Shoulder extension 4-12 2: 48
Isometric hold 4-30 sec. 3: 17
Skullcrusher 4-12 3: 37
Hammer curls 4-12 3: 47
Prone kickbacks 4-12 4: 55
Drag curls 4-12 5: 40
Bi-shoul-tri 4-12 6: 34
reply
Stoz
Just to make sure I-m clear on the instructions because I am a n00b. Do I rest at all in this workout? Is there rest after you finished a superset? How long? Is there rest after you complete 4 supersets before starting the next?
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Just to make sure I-m clear on the instructions because I am a n00b. Do I rest at all in this workout? Is there rest after you finished a superset? How long? Is there rest after you complete 4 supersets before starting the next?
reply
Target
This is the video that got us film nerds pumped. Just want to say a heartfelt thank you to you Buff dudes for making protein shakes the official lunch here. Now we have to buy an air purifier. Love all the way from Africa!
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This is the video that got us film nerds pumped. Just want to say a heartfelt thank you to you Buff dudes for making protein shakes the official lunch here. Now we have to buy an air purifier. Love all the way from Africa!
reply
Sinister1986
You guys do know chris has an app called centr, that litterally gives you everything he's been doing in training right? You don't have to play the guessing game with him.
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You guys do know chris has an app called centr, that litterally gives you everything he's been doing in training right? You don't have to play the guessing game with him.
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tjf42193
Hey buff dude two question one wil you make a booklet for you hiit workouts and two could you guys do a legend of Zelda themed workout or other video game themed one?
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Hey buff dude two question one wil you make a booklet for you hiit workouts and two could you guys do a legend of Zelda themed workout or other video game themed one?
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Mike
It'll be good top see Helmsworth - Thor - Back to great conditioning. I thought the overweight Thor was kind of Funny. But ya know? Thor's always been muscle
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It'll be good top see Helmsworth - Thor - Back to great conditioning. I thought the overweight Thor was kind of Funny. But ya know? Thor's always been muscle
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