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Advanced beginners mobility band workout routine - s1. 5 d2&4 - Buff Dudes

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Rating: 4.0; Vote: 1

Advanced beginners mobility band workout routine - s1. 5 d2&4 - Buff Dudes ComicgeddonTV: NO NO NO NO! do not use a J hook with these! I did that last summer and nearly took my eye out because the resistance pulled the hook from the stud and snapped back, missing my eye by 1 inch, leaving a huge gash in my forehead that's scarred over. I love the Buff Dudes' videos, but that is the the worst advice they've given.
Date: 2022-03-24

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Comments and reviews: 3

Jacob
Question. In the digital mb book it says 1. 5 is 3 days, but on here it says days 2&4, should I be doing a 3 day or 4 day split? Love this program btw.
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matt
I want to see you guys do a Marvel Fan Film of Wolverine V Thor with Brandon as Wolverine and Hudson as Thor. I would watch that in a heartbeat
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kfcboombastic
Got the bands and the book about two weeks ago. Great product and can't wait for the next two weeks of the advanced workout!
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