Home 20 minute hiit workout (band or bodyweight) - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
Animal649
Thank guys. I like to change my workout routines on a regular basis and this workout was just what I needed. I did the resistance band workout yesterday and today I did the bodyweight workout. I found the bodyweight workout harder than the resistance band workout and the sweat rolled off of me. Keep up the good work --
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Thank guys. I like to change my workout routines on a regular basis and this workout was just what I needed. I did the resistance band workout yesterday and today I did the bodyweight workout. I found the bodyweight workout harder than the resistance band workout and the sweat rolled off of me. Keep up the good work --
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Jason
This is so great to see a full body workout using just body weight. I work 6 days a week and 10 hour days with two little kids. And there is no way I could get to the gym right now. So having a full body workout using just body weight exercising I can do without buying bands or anything is perfect for me.
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This is so great to see a full body workout using just body weight. I work 6 days a week and 10 hour days with two little kids. And there is no way I could get to the gym right now. So having a full body workout using just body weight exercising I can do without buying bands or anything is perfect for me.
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Paddy
The two-in-one workout video is really a great idea! As you said, you can rewatch the video again to do the alternate version. This format also teaches you how to hit the same muscle group using two ways (ex. shoulders = banded OHP or bodyweight pike pushups. Keep em coming!
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The two-in-one workout video is really a great idea! As you said, you can rewatch the video again to do the alternate version. This format also teaches you how to hit the same muscle group using two ways (ex. shoulders = banded OHP or bodyweight pike pushups. Keep em coming!
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arour
I admire you guys. I've been following you for a couple of yrs now. Im inspired to do some life style changes thanks to you 2. I bought a band workout book, a couple of bands, and look forward to beginning a fitness journey. Thanks guys! Lucky
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I admire you guys. I've been following you for a couple of yrs now. Im inspired to do some life style changes thanks to you 2. I bought a band workout book, a couple of bands, and look forward to beginning a fitness journey. Thanks guys! Lucky
reply
Jonas
Potato quality? :o
Cant read what the board says (for those of us who wants to take notes: ) )
Also im sorry for asking, but shouldnt the band be onder the foot soles for the calf raises for any effect?
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Potato quality? :o
Cant read what the board says (for those of us who wants to take notes: ) )
Also im sorry for asking, but shouldnt the band be onder the foot soles for the calf raises for any effect?
reply
william
Love this workout im a truck driver an dont get to work out that much thus make it easyer that i can just do on my brakes
Hope you make more
Thanks buff dudes
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Love this workout im a truck driver an dont get to work out that much thus make it easyer that i can just do on my brakes
Hope you make more
Thanks buff dudes
reply
Colin
This is my favorite one yet! I definitely like having 2 variations. I always like seeing new exercises/ideas so keep 'em coming. The mobility band is deceptive!
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This is my favorite one yet! I definitely like having 2 variations. I always like seeing new exercises/ideas so keep 'em coming. The mobility band is deceptive!
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Matt
I really enjoy the combination because it basically means you give us 2x 20minute HIIT workouts in one video so next time I can grab a band and follow-along.
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I really enjoy the combination because it basically means you give us 2x 20minute HIIT workouts in one video so next time I can grab a band and follow-along.
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Grigoris
With all these moanings and roars from the Buff Dudes during exercise, my mother thought that i was watching a german porn movie from the 90's
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With all these moanings and roars from the Buff Dudes during exercise, my mother thought that i was watching a german porn movie from the 90's
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