21 Hamstring Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 6
Grzegorz
Nice video, I liked it. The only thing that does not fit for me is the Dumbbell Hamstrung Curl. I think doing it with a rubber band and in a different angle/position would be more beneficial. It would be hard to do a full range of motion for this muscle and not drop the dumbbell. The rest seems fun to do: )
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Nice video, I liked it. The only thing that does not fit for me is the Dumbbell Hamstrung Curl. I think doing it with a rubber band and in a different angle/position would be more beneficial. It would be hard to do a full range of motion for this muscle and not drop the dumbbell. The rest seems fun to do: )
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Simone
Good day! I'm 17 years old and I really badly want curvy hamstrings. How long will it take to get curvy hamstrings if you were to do hamstring workouts 3 times a week? Do the curviness of hamstrings have to do with genetics? Or can anyone have curvy hamstrings? Thank you!
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Good day! I'm 17 years old and I really badly want curvy hamstrings. How long will it take to get curvy hamstrings if you were to do hamstring workouts 3 times a week? Do the curviness of hamstrings have to do with genetics? Or can anyone have curvy hamstrings? Thank you!
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Gee
I know it's late. But I came to this video, because the hamstring/glute machine in the gym is always occupied with folks texting. Yes, I ask. But it interferes with my workout, because they then pretend to workout, but not really. Thanks!
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I know it's late. But I came to this video, because the hamstring/glute machine in the gym is always occupied with folks texting. Yes, I ask. But it interferes with my workout, because they then pretend to workout, but not really. Thanks!
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sport
Hi! i pulled my hamstring which is still not fully healed. Right now i am trying to massage n stretch. My question is. can i still do strengthening exercises? Or just wait till i am fully recovered? Thank you for your advice-
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Hi! i pulled my hamstring which is still not fully healed. Right now i am trying to massage n stretch. My question is. can i still do strengthening exercises? Or just wait till i am fully recovered? Thank you for your advice-
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ths
What's so wonderful is always finding a few -Hey, I can do this one! - or a few -I'll have to try that one. -.
You don't preach, and you don't yell. Thank you.
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What's so wonderful is always finding a few -Hey, I can do this one! - or a few -I'll have to try that one. -.
You don't preach, and you don't yell. Thank you.
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Jacklynn
Hey! I like all your workout variations especially this one. I was just wondering if maybe you could do or thought about a quadriceps variation video!
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Hey! I like all your workout variations especially this one. I was just wondering if maybe you could do or thought about a quadriceps variation video!
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