15 Minute Full Body Mobility Routine I 30 day Health Kickstart I Lucy Lismore
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Date: 2022-04-14
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Comments and reviews: 5
Brenda
This is so awesome, Thank you! its by far the best mobility video i've done, i love that it's follow along instead of just showing the stretches as i've seen in other videos -
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This is so awesome, Thank you! its by far the best mobility video i've done, i love that it's follow along instead of just showing the stretches as i've seen in other videos -
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RPGlove
Hello Lucy, love this video. Love to stretching, it is like rewarding your body. My favourite is quite simple. Cat to cow stretch and child pose (very relaxing. :)
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Hello Lucy, love this video. Love to stretching, it is like rewarding your body. My favourite is quite simple. Cat to cow stretch and child pose (very relaxing. :)
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Nutan
I did this mobility workout this morning. it is feeling amazing in my body. u bring such a good nd variety workout. loved ur work. dear all the best wishes to u.
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I did this mobility workout this morning. it is feeling amazing in my body. u bring such a good nd variety workout. loved ur work. dear all the best wishes to u.
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Nicole
Has to be the downward dog. It stretches the arms, back and legs. I am always very grateful for a good neck stretch at the end of the day though
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Has to be the downward dog. It stretches the arms, back and legs. I am always very grateful for a good neck stretch at the end of the day though
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Loella
I LOVE STRETCHING, I HAVE A PLAYLIST OF STRETCHING VIDEOS
Pigeon pose and every neck/shoulder/back stretch are my best favourites
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I LOVE STRETCHING, I HAVE A PLAYLIST OF STRETCHING VIDEOS
Pigeon pose and every neck/shoulder/back stretch are my best favourites
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