PSY GANGNAM STYLE Cardio Dance Workout! ) POP Cardio - Blogilates
video description
It's sunday morning, not even 8am and I'm ready to kill my cardio workout. YEEHAA! :D xDD
Date: 2022-04-28
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Comments and reviews: 9
Venture
Riva riva
Pussycat dolls- buttons
Daddy yankee - gasolina
Mohombi - bumpy ride
tos r sm songs wch i love. Hope u vl choose one among thm.
By d way, u dance lyk crazy energetic cardio dance. U njoyd it. n i lovd it to the core.
Love u
reply
Riva riva
Pussycat dolls- buttons
Daddy yankee - gasolina
Mohombi - bumpy ride
tos r sm songs wch i love. Hope u vl choose one among thm.
By d way, u dance lyk crazy energetic cardio dance. U njoyd it. n i lovd it to the core.
Love u
reply
Noonica
What about BTS or EXO? I would love to se that and be able to dance along. I wanna lose weight, because I'm overweight and can't really get started, but I love k-pop and I think that it would be a fun way: ) I wanna try this and se if I can keep up: )
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What about BTS or EXO? I would love to se that and be able to dance along. I wanna lose weight, because I'm overweight and can't really get started, but I love k-pop and I think that it would be a fun way: ) I wanna try this and se if I can keep up: )
reply
Yadira
wooow cassey! you are so incredible! i had never seen this video before, you are so full of energy and enthusiasm, a very hardworking person, you well deserved all good things that are happening to you. congrats!
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wooow cassey! you are so incredible! i had never seen this video before, you are so full of energy and enthusiasm, a very hardworking person, you well deserved all good things that are happening to you. congrats!
reply
Lucy
this is so intense! it looks easy but once you actually do it, especially if you've done some exercise before this (like me) then this is intense and you have to PUSH yourself through this. Great workout Cassey!
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this is so intense! it looks easy but once you actually do it, especially if you've done some exercise before this (like me) then this is intense and you have to PUSH yourself through this. Great workout Cassey!
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pyeseas
you should redo this with a step-by-step breakdown like in your other dance routines! i love the energy in this but i feel like it's really hard to get some of the moves right without instructions hahah
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you should redo this with a step-by-step breakdown like in your other dance routines! i love the energy in this but i feel like it's really hard to get some of the moves right without instructions hahah
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Hazel
Yeah I always ditch the dance routines, I am so uncoordinated and feel so anxious trying them out. Even though no one's watching I always end up all worked up and upset about a third of the way in.
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Yeah I always ditch the dance routines, I am so uncoordinated and feel so anxious trying them out. Even though no one's watching I always end up all worked up and upset about a third of the way in.
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shaycherry
omg this told me i am out of shape cause my heart felt as if it was goona burst out from my chest lol. luv this will be doing this everyday to start my morning
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omg this told me i am out of shape cause my heart felt as if it was goona burst out from my chest lol. luv this will be doing this everyday to start my morning
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Adriana
It's so crazy but fun. I was like mom's doing grocery, dad goes to work, brother down stairs and then there's me in my room doing something crazy but fun. Lol
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It's so crazy but fun. I was like mom's doing grocery, dad goes to work, brother down stairs and then there's me in my room doing something crazy but fun. Lol
reply
LaLaitsLandry
LOL. I didn't even follow her choreography because I'm an award and stiff dancer, so I just HOO and jumped around ahaha.
Regardless it was so fun!
reply
LOL. I didn't even follow her choreography because I'm an award and stiff dancer, so I just HOO and jumped around ahaha.
Regardless it was so fun!
reply
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