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zakruti.com » Sport, fitness, workout » Workout trainer
6 BEST ABS Exercises that Build the MOST Muscle (SCIENCE SAYS) - getfitbyivana

6 BEST ABS Exercises that Build the MOST Muscle (SCIENCE SAYS) - getfitbyivana

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Rating: 4.0; Vote: 1
6 BEST ABS Exercises that Build the MOST Muscle (SCIENCE SAYS) - getfitbyivana getfitbyivana: Myself and an Exercise Physiologist have spent hours and hours in finding the best possible exercises for getting you strong, six pack abs! - These exercises are therefore incredibly INTENSE on your abs, BUT organised in a manner that-s incredibly FRIENDLY on your neck and lower back. Don-t be afraid to stop hundreds of times- - Good luck!
Date: 2022-05-17

Comments and reviews: 7


Hey Ivana! I've been doing your workouts for almost 2 years now. The abs and butt exercises are the ones I like and there have been a lot of improvements on my body thanks to you. Keep posting these videos. Love from Malawi
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Is there a schedule for this one? Did I miss it? I just finished and I am exhausted it burned the whole time but I am so glad I completed it!
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Will the exercises not build legs? I have big muscles after my running adventure. Maybe I should avoid some of exercises you have showed?
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I'm a beginner exercise and I'm still doing 5 days of exercise and my butt and stomach muscles are already feeling tight-
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Hey beautiful! Can u make a video on how to increase breast size please. i have been following You from last more months
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Have been following you for a few months and I can definitely see the progress. Can-t thank you enough -
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Thank you! thank you! thank you! I am so excited I have been waiting for another AB video! You are the best!
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