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Full day of eating for muscle growth - lean bulking meals - Fraser Wilson

Full day of eating for muscle growth - lean bulking meals - Fraser Wilson

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Rating: 4.0; Vote: 1
Full day of eating for muscle growth - lean bulking meals - Fraser Wilson Saad: nice video and ill definitely try the oats recipe on saturday! quick question though, how come you didnt put the macros fro the broccoli in the 4th meal and the greens + coconut oil in the 5th meal?
Date: 2022-05-21

Comments and reviews: 3


Good stuff mate I do frozen berries, pour almond milk with whey over berries mix puffed wheat on top then spoons full of Greek yogurt tastes amazing
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So basicly you are cutting your carb from morning to evening. Its like decreasing carbs during the day am i right?
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I also have a question do you think a diet and routine similar to this can be maintained on a low budget income?
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