Part 2 of my dieting recovery Freelee's story
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Date: 2020-08-08
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Comments and reviews: 9
winterfell14
Freelee, I just wanna tell you that you are amazing! Just know that you are amazing. Truly changed my life! Thank you so much! Could you make a video about potatoes (as weird as that sounds) but everyone around me insists that potatoes are unhealthy. I don't believe it because after watching you eat so much, I told myself hellz yea, I'm gonna eat potatoes and I love them! :) but I still would like to know why people think they're unhealthy. help me out?
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Freelee, I just wanna tell you that you are amazing! Just know that you are amazing. Truly changed my life! Thank you so much! Could you make a video about potatoes (as weird as that sounds) but everyone around me insists that potatoes are unhealthy. I don't believe it because after watching you eat so much, I told myself hellz yea, I'm gonna eat potatoes and I love them! :) but I still would like to know why people think they're unhealthy. help me out?
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Shara
there are many reasons why people have E. D. s, apperances are just one of them. there is fear of growing up, financial reasons, gender reasons. control reasons. and the list goes on. What i really want to know is if there were some influencing factors in Freelee life, such as family. etc. that kind of pushed her in the direction of wanting to be skinny? I know society is a big issue. So i would be interested to see what her thoughts are on this.
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there are many reasons why people have E. D. s, apperances are just one of them. there is fear of growing up, financial reasons, gender reasons. control reasons. and the list goes on. What i really want to know is if there were some influencing factors in Freelee life, such as family. etc. that kind of pushed her in the direction of wanting to be skinny? I know society is a big issue. So i would be interested to see what her thoughts are on this.
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Melissa
yeah she's completely wrong, it's actually 3500 calories = 1 pound of fat - according to a SAD diet. On 80/10/10 things work a little differently and the natural fruit sugars are stored in excess as glycogen, not fat, so you have more energy. It's not impossible to gain weight on 801010 but we believe that eating ripe fruit and veggies gives us the body we were designed to have if we have patience and treat our bodies well.
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yeah she's completely wrong, it's actually 3500 calories = 1 pound of fat - according to a SAD diet. On 80/10/10 things work a little differently and the natural fruit sugars are stored in excess as glycogen, not fat, so you have more energy. It's not impossible to gain weight on 801010 but we believe that eating ripe fruit and veggies gives us the body we were designed to have if we have patience and treat our bodies well.
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Julia
That's because she's taking in too much sugar in her diet (from the fruits. It is natural sugars, but it doesn't matter. here is the simple math: Increase Sugar/Glucose = increase Calories = increase Weight. Watermelon is one of the fruits with highest sugar. 1 cup of watermelon =6g of sugar; 6tsp/23g of sugar is about 100 calories; 1300 calories = 1lb on your body. Too much of anything is not good. Moderation is the key.
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That's because she's taking in too much sugar in her diet (from the fruits. It is natural sugars, but it doesn't matter. here is the simple math: Increase Sugar/Glucose = increase Calories = increase Weight. Watermelon is one of the fruits with highest sugar. 1 cup of watermelon =6g of sugar; 6tsp/23g of sugar is about 100 calories; 1300 calories = 1lb on your body. Too much of anything is not good. Moderation is the key.
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carmen
please translate this in spanish is going to help a lot, i see myself on you when you say about your life, i did a similar way about food, pill, even the 20 plus was the same and at the same age i thick, this video help me to understand my past a lot. SO THANK YOU FREELEE. i just start this way of life and my family say they dont recognice me how much i chance inside, not only outside. love u and thanks always
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please translate this in spanish is going to help a lot, i see myself on you when you say about your life, i did a similar way about food, pill, even the 20 plus was the same and at the same age i thick, this video help me to understand my past a lot. SO THANK YOU FREELEE. i just start this way of life and my family say they dont recognice me how much i chance inside, not only outside. love u and thanks always
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BetheSource
I don't understand. Weight is determined by the calories you take in versus the ones you burn. How can any diet with so much calories help you lose weight? unless you're turning all those extra calories in muscle of course which requires A LOT of gym time and not realistic for everyone. I'm very drawn to no calorie restriction, but also don't wanna gain weight.
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I don't understand. Weight is determined by the calories you take in versus the ones you burn. How can any diet with so much calories help you lose weight? unless you're turning all those extra calories in muscle of course which requires A LOT of gym time and not realistic for everyone. I'm very drawn to no calorie restriction, but also don't wanna gain weight.
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2zaci2
aprilsmilesxox yeah but they also eat high fat usually. High fat makes you tired for quite awhile after meals. Fats actually changes how your blood looks (type fat in blood into google images; it makes clear blood plasma into this creamy looking thing. This is not necessarily a bad thing if you eat it moderately, but it is different from high carb, low fat.
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aprilsmilesxox yeah but they also eat high fat usually. High fat makes you tired for quite awhile after meals. Fats actually changes how your blood looks (type fat in blood into google images; it makes clear blood plasma into this creamy looking thing. This is not necessarily a bad thing if you eat it moderately, but it is different from high carb, low fat.
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Xx3x
I can't go on a raw food diet because of my parents. They are convinced that you NEED meat and it's too hard to cook vegan. I want to try it though because I also have an eating disorder and I feel like it will help with my eating disorder. I wonder if I would be able to have raw food for breakfast and lunch and then eat whatever is served for dinner.
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I can't go on a raw food diet because of my parents. They are convinced that you NEED meat and it's too hard to cook vegan. I want to try it though because I also have an eating disorder and I feel like it will help with my eating disorder. I wonder if I would be able to have raw food for breakfast and lunch and then eat whatever is served for dinner.
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treasureyourself
Im at the point where i want to end my terrible eating disorder decisions ive lost so much hair and energy and concentration. I want to change I want to be healthy but Im also diabetic. would you say this is an okay lifestyle for me to do? I really want a change I dont wanna kill myself anymore
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Im at the point where i want to end my terrible eating disorder decisions ive lost so much hair and energy and concentration. I want to change I want to be healthy but Im also diabetic. would you say this is an okay lifestyle for me to do? I really want a change I dont wanna kill myself anymore
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