Day 24: Proper Food Combining on a Raw Vegan Diet (flat belly)
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Date: 2020-08-08
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Comments and reviews: 9
The
I use hot water as a technique to keep myself warm (I'm always cold) so I am often drinking it at practically every hour of the day. I'll have to work on getting warmth from other sources though, since I could see how that would mess up your digestion. Pretty sure this means I need to move to some warm tropical island. ;D
Thanks for the video! It was very informational and I cannot wait to implement what was learned here. :)
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I use hot water as a technique to keep myself warm (I'm always cold) so I am often drinking it at practically every hour of the day. I'll have to work on getting warmth from other sources though, since I could see how that would mess up your digestion. Pretty sure this means I need to move to some warm tropical island. ;D
Thanks for the video! It was very informational and I cannot wait to implement what was learned here. :)
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thinkin
I get my fat from a small handful of nuts everday. Maybe 6 to 8 walnut halves a day, thats not much if you realize its only 3 to 4 whole nuts a day. I like nuts with bananas and dried fruit, good. Yams, banana and nuts, good. Pistachios are fun to eat instead of walnuts. You can eat a lot more, they are only 4 calories a nut. One whole walnut is 14 calories. I too am considered slender
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I get my fat from a small handful of nuts everday. Maybe 6 to 8 walnut halves a day, thats not much if you realize its only 3 to 4 whole nuts a day. I like nuts with bananas and dried fruit, good. Yams, banana and nuts, good. Pistachios are fun to eat instead of walnuts. You can eat a lot more, they are only 4 calories a nut. One whole walnut is 14 calories. I too am considered slender
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Leanna
starch is like the best thing ever. Also, I have a question for freelee. Freelee, I'm 13 and I am vegan (cooked & sometimes raw) how do I go raw without beign hungry all the time? Since I am growing, and I'm always hungry no matter what I eat, what would be a good way to eat enough or eat enough to satisfy myself? :)
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starch is like the best thing ever. Also, I have a question for freelee. Freelee, I'm 13 and I am vegan (cooked & sometimes raw) how do I go raw without beign hungry all the time? Since I am growing, and I'm always hungry no matter what I eat, what would be a good way to eat enough or eat enough to satisfy myself? :)
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CMV
I wish you would explain the why nots. For example, why cant you eat dry fruit with nuts? All nut mixes always has dry fruits? So, why is this bad?
Also, organic unrefined, cold pressed coconut oil is a very healthy fat to consume! Your body needs the good fats. Dont tell people to stay away from fats.
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I wish you would explain the why nots. For example, why cant you eat dry fruit with nuts? All nut mixes always has dry fruits? So, why is this bad?
Also, organic unrefined, cold pressed coconut oil is a very healthy fat to consume! Your body needs the good fats. Dont tell people to stay away from fats.
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MisterSir
on what basis are you telling us this information? is it based on your own unique digestion abilities or a specific doctors advice/ nutritionist, or some american guy who presumably wrote a book like dr wizard of oz or whatever his name is or perhaps mercola? (who I give exception to sometimes)
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on what basis are you telling us this information? is it based on your own unique digestion abilities or a specific doctors advice/ nutritionist, or some american guy who presumably wrote a book like dr wizard of oz or whatever his name is or perhaps mercola? (who I give exception to sometimes)
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Courtney
people are all bummed about the one avocado a week, but for those of us trying to lose weight. thats all we need. one a day would be so much more fat than my body needs.
Thank you Freelee for such an awesome video, would rather watch you than any other vegan girl
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people are all bummed about the one avocado a week, but for those of us trying to lose weight. thats all we need. one a day would be so much more fat than my body needs.
Thank you Freelee for such an awesome video, would rather watch you than any other vegan girl
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Kayla
I have learned that combining fats and sweet fruits is a major no no when food combining. I have seen so many recipes for nut and date bars and have made them myself. This is obviously breaking the rules, but do I really have to give up my beloved date and nut bars?
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I have learned that combining fats and sweet fruits is a major no no when food combining. I have seen so many recipes for nut and date bars and have made them myself. This is obviously breaking the rules, but do I really have to give up my beloved date and nut bars?
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MisterSir
true story about dried fruit, just doesnt sit well with my cereal. unless its apricots but I cant find preservative free apricots dried that are cheap, they are like 10x more expensive than dates for some reason
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true story about dried fruit, just doesnt sit well with my cereal. unless its apricots but I cant find preservative free apricots dried that are cheap, they are like 10x more expensive than dates for some reason
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As3
How is a organic/vegan item selled in PLASTIC bottle! How many animals die from it? Countries exporting garbage to other places in the world! Including the o. c. e. a. n. How many animals die by eating plastic?
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How is a organic/vegan item selled in PLASTIC bottle! How many animals die from it? Countries exporting garbage to other places in the world! Including the o. c. e. a. n. How many animals die by eating plastic?
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