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Are you eating too many dates on a fully raw food diet?

Are you eating too many dates on a fully raw food diet?

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Rating: 4.0; Vote: 1
Are you eating too many dates on a fully raw food diet? Chooselove: Since I started sprinting 5 days a week, I can't get enough high calorie fruit like dates, bananas (dried bananas too yum) and mangoes. I think the people who dismiss dates aren't really pumping their bodies by working out as hard as they can. If they were, they would be eating a lot more calories (and still losing weight, and they would naturally crave dates and bananas like crazy. I only really started to crave fruit carbs intensely after I started sprinting regularly. Although I am eating almost twice as many calories since I started sprinting, I am still losing body fat. I am finally able to eat as much fruit as I care for and see results. And that includes scrummy dates! Lots of them in fact.
Date: 2020-08-08

Comments and reviews: 9


Shopping now for bulk packs of dates. Pricey little buggers. Good side is I live in California so can't complain too much. Oasis Date Gardens in Thermal, Ca. seems to be the best deal for organic dates. Ship direct to your door, so no store to locate.
2lbs = 25. 5lbs = 50 and if you're eating heaps, 11lbs for 94. Please share if you have other suppliers in the states.

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Durian rider is cracking me up with all the flexing. Good video! I agree it's so hard to get past all of the scary stuff we have been fed, but at the same time they told us milk was good for us. So love that you say don't be scared, because it's hard to not be! Thanks again for all of the good info!
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There is a difference between dates and dried fruits such as raisins, pineapple, mango, ginger - dates are in their whole, natural and not dried form. Dried fruits almost always have added sugar and often even fat. Do not assume that what is true for dates is true for the rest of them.
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You guys are AWESOME! Hallo from Poland! I am watching you: ) and go vegan for 4 years now. No problem with healt, all blood test perfect, finaly after years of fighting with my body to be hot, on vegan it is, without fighting: )
THANK YOU THANK YOU THANK YOU!

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lol this video was posted three years ago so no one will see this probably but does anyone know where you can get that big ol thing of dates? That brand is in the U. S. so I was wondering if there was like a website or like a Cosco that sells that many
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So, I live in the Middle East. Dates are probably the cheapest, high quality food I can get my hands on. 15 a day isn't much, really. I can easily eat more than that. A lot more. Using them as a large percentage of my calories is alright?
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So I have a question:
Should I stop eating dates and fruit after 4 pm, then when I get hungry again I eat healthy carbs and veggies?
I know 3 liters of water is necessary

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I eat 10 big Medjoul Dates and 10 Bananas in one smoothie every breakfast. Nothing wrong with it except that Dates and Bananas are extremely expensive here in Austria.
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love u guys best best best peopleeeeeee: i have too this tumus but 4 or 5 pic in a day, i was thing yhan its make me fat, but if u say its good i get more: )
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