Chrisspy, you need to stop starving yourself girl! 1200 calories a day?
video description
Date: 2020-08-08
Related videos
Comments and reviews: 9
Sad
How I lost and am losing weight:
1. Exercise 20 mins in the morning doing HIIT cardio.
2. Intermittent fast 22 hours a day; Dry fast 12 hours a day (8. 30pm-8. 30am); Wet fast 6. 30pm-4. 30pm the following day.
3. Eat at my BMR (roughly 1500-1600 calories for me) everyday during my eating window.
4. Achieve min. 5k steps a day, but preferably at least 10K.
5. Sleep 8-9 hours.
6. Do 48 hour fast Sat-Mon, 36 hours dry, the rest wet fast.
reply
How I lost and am losing weight:
1. Exercise 20 mins in the morning doing HIIT cardio.
2. Intermittent fast 22 hours a day; Dry fast 12 hours a day (8. 30pm-8. 30am); Wet fast 6. 30pm-4. 30pm the following day.
3. Eat at my BMR (roughly 1500-1600 calories for me) everyday during my eating window.
4. Achieve min. 5k steps a day, but preferably at least 10K.
5. Sleep 8-9 hours.
6. Do 48 hour fast Sat-Mon, 36 hours dry, the rest wet fast.
reply
Anna
I'm sorry freelee but the way you generalise people's viewers/followers as young girls isn't the most forward thinking way to phrase things as boys, men and women all go through these things and you are basically saying that they do not by the way you phrase things, you may not mean this however, you don't realise how much you're hurting people
reply
I'm sorry freelee but the way you generalise people's viewers/followers as young girls isn't the most forward thinking way to phrase things as boys, men and women all go through these things and you are basically saying that they do not by the way you phrase things, you may not mean this however, you don't realise how much you're hurting people
reply
Ri
Keep it real freelee so many young girls are influenced by these girls and developing eating disorders im glad you are addressing it im not vegan myself but i still watch your videos and agree with your message noone else has the balls to do what you are doing and i know the delivery might sound harsh to some but you are coming from a good place
reply
Keep it real freelee so many young girls are influenced by these girls and developing eating disorders im glad you are addressing it im not vegan myself but i still watch your videos and agree with your message noone else has the balls to do what you are doing and i know the delivery might sound harsh to some but you are coming from a good place
reply
Keshab
I don't want to sell you supplements or anything Meanwhile in every video she advertises all of her ebooks and products. Also if 99. 5% don't know what they're saying, doesn't that include you too, or are you just a special human being the rules don't apply to?
reply
I don't want to sell you supplements or anything Meanwhile in every video she advertises all of her ebooks and products. Also if 99. 5% don't know what they're saying, doesn't that include you too, or are you just a special human being the rules don't apply to?
reply
Jorja
Just a tip Freelee, instead of saying young, impressionable girls maybe start saying boys as well. Girls aren't the only ones with eating disorders and aren't the only ones watching these you tubers: ) keep up the good work!
reply
Just a tip Freelee, instead of saying young, impressionable girls maybe start saying boys as well. Girls aren't the only ones with eating disorders and aren't the only ones watching these you tubers: ) keep up the good work!
reply
Zezolla
I love how she had to brag about what her weight was. not even mentioning height or anything! What a hag she just wants to put others down! She mist be on crack the way she keeps bouncing around in her chair!
reply
I love how she had to brag about what her weight was. not even mentioning height or anything! What a hag she just wants to put others down! She mist be on crack the way she keeps bouncing around in her chair!
reply
BasicWhitegirltrash
I'm vegan and I'm not that annoying like she promotes her book and making fun of other people who are not vegan and she thinks just because people eat meat doesn't mean they are bad people
reply
I'm vegan and I'm not that annoying like she promotes her book and making fun of other people who are not vegan and she thinks just because people eat meat doesn't mean they are bad people
reply
Genius
You people need to ask god to show you what I am feeling inside, now! You people need to ask god to show you how I am feeling inside, now! You better ask god to show you what I am talking about, now!
reply
You people need to ask god to show you what I am feeling inside, now! You people need to ask god to show you how I am feeling inside, now! You better ask god to show you what I am talking about, now!
reply
Pierce
She needs to be consuming more calories because she is starving herself and her body is holding onto that fat not giving her the physical and weight results that she wants
reply
She needs to be consuming more calories because she is starving herself and her body is holding onto that fat not giving her the physical and weight results that she wants
reply
Add a review, comment
Other channel videos
