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Girls rejected me - so i got shredded - brand new me

Girls rejected me - so i got shredded - brand new me

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Rating: 4.0; Vote: 1
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21. At his heaviest, he weighed 330lbs and after -too many rejections- from girls he decided to diet and exercise the pounds off. Mark, 38, of St Albans, dropped 112lbs in 10 months, however, he did not tackle the root of the problem - his mental health. By the age of 28, the weight had crept back on after Mark turned to food and excessive drinking, telling himself he was not good enough. With the help of therapy as well as a nutritional diet and exercise, he lost a total of 140lbs. Mark thought this would help him find love but the initial euphoria of being -shredded- wore off. Mark now weighs 195lbs and says he is living a more balanced life. He qualified as a personal trainer and life coach to help others on their fitness journeys. In May 2017 Mark met Zo-, 32, and the couple are now planning their wedding. For more info on Mark's journey, visit: Videographer / Director: Mark Ludlow / Z-e Bowman Producer: Emika Berry
Date: 2023-09-12

Comments and reviews: 26


After having many experiences and hard lessons in real life, I realized I couldn't be with anyone who uses excuses like yours to justify shallowness and superficiality. Fortunately, God led me to meet and get to marry my husband - who is one of those rare men who actually cares more about character and the soul and unconditionally loves me, regardless of my looks or body weight. In fact, he said I defied his original -stereotype- and to be honest, my husband did mine as well. We fell for each other's character and that's how it should be. Now, it still makes no difference if I lose or gain weight - my husband doesn't give a damn about it. He remains constant in that character and the soul and integrity is most important. A true mature man like that is a rare treasure and I'm blessed to have gone through many shallow Hal's for God to led me to find him - my blessing.
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Before I start dating I was skinny and fit but after I start dating my girl told me not work because I was having back and etc. and I actually listened to her and I stop all workout but my back pain got worst and I started to get fat. About almost year of dating it was like 3 day from one year, she broke up with me because of family and despite I try my best to convince her and got back but the next day she made me realize after very thing I did all the pains and stuff she made feel like I was not important or she wasn't interested in me anymore. So I choose the hard path I broke up with her again yesterday today would be one year! When I can't say much! Time get to get back being fit this time NO MORE LISTENING TO A GIRL! NOT FALLING FOR THEIR SWEET SHT
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I just watched your video. Good job. Those comments that women made about your pictures while you were running your hand through your hair and in your boxers were insane. You were listening to the wrong women. There is nothing about those pictures that made you look arrogant. I am so glad that you found a woman who appreciates you for you. Those other women would have been high maintenance anyway. They weren't for you. I'm glad that you and Zoe have met and are partnered together now, even in your workouts. -Good on ya. -
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For me, training has become a way to get better mental health. I've lost 54 pounds since february. I'm on a Sugar free diet and i've hired a personal trainer now. The continous improvement keeps me motivated. Videos like this does in fact inspire as well.
As young boys we aren't tought the importance of self-improvement. Gaming is seen as a sport nowadays. Getting influence of masculine energy has been the tipping point for me, it's really important for men in order to succeed in life.

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it does certainly get to a point exercising and strength training where you're past that point of looking approachable to women and more impressive to everyone. that's why if you're gonna build a body, please build it for yourself, you deserve an ego about your body cause it's your own body and you get to feel how you want to feel about it, but don't expect women to be so shallow. I'm happy he found a parter ultimately, all the best to him.
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The good thing about these stories are they are totally humbled.
Always fit guys from childhood to adulthood tend to be too cocky and end up being a holes for life. Chunky dudes go through some stuff as a kid and teen so when they do finally lose weight or get shredded they have that mentality of never judging anyone on looks

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Why would you change your appearance for a women and not primarily for your health? By changing yourself for a women instead for yourself you are placing your entire value as a man on how women view you. Thats just not what any self-respecting person would ever do no matter how he looks
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If girls reject you that doesn't mean you transform so that you will be probably accepted by chicks. This is perfect example of weak men who think they will not be accepted for who they are, how they look or any other aspect. Transform for yourself not to impress others.
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I want to be healthy because now I got 3 little nephews with a only Uncle, and I just cant be a unhealthy uncle to them.
I have always and will always not care about what women think. Because women think with emotion. I want to leave a positive legacy.

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I'm so happy that he found someone; such a shame that people judged him on his weight no matter it was. He just hadn't learned real confidence and was just trying his best.
All the best to you, Mark, forever.

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2: 57 Any woman that think being in shape makes you arrogant selfish and -You'll have no time for me- is a women a that screams red flags and should be avoided. Go find a nice woman that share your love for fitness.
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If a girl thinks someone is self absorbed cause they show their muscles, then I don-t think you-d want that girl as a partner
You worked hard to look like you do and you should be able to show your effort

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2: 50 This just goes to show that women can never really be pleased. You'd think they'd admire the dedication and commitment it takes to get this kind of physique and they always complain about commitment.
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Girls didnt rejected him because he was fat. Look at this guy, he looks like in a lack of hygiene. If he dressed better and take a shower every day, girls wouldnt rejected him.
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This is really inspiring and makes me want to lose weight, I'm 6ft 4 and 19 stone the heaviest I've ever been and I'm 28, only problem is I don't know where to start
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This is why there is almost no men in fat acceptance. Women would never accept fat obese men but fat and obese want men to fall in love with them
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True, getting massively ripped and buffed does not necessarily get more dates. A lot of people get intimidated.
But yes, he looks great. Congrats.

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you're selfish because you make sure you are healthy and go to the gym? sounds like people are jealous and you need to avoid those people
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it doesn't matter if you're shredded if your face is sub par. it ends up being a negative actually and making you look goofy and ridiculous
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I thought he got a pretty girl turned out after all that hard work and slimming down he got a ugly girl-. These girls are too smart
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And they still reject you because girls are confusing because now they see you as a douche and they hated you when you were fat
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Dude, you could workout and not take a bunch of pics like you are a chic. Working out doesn't mean you have to act like a Nancy
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I am. Overweight and even obese women have rejected me my whole life. Al I want is to be in a relationship. Women are so shallow
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63% of people in UK and England areas are obese, it-s not just America. It happens there too. Proud of him!
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For ME its a sad Story!
The Fact that he was forced to change his whole appearance only to get accepted.

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No it doesn't make him look arrogant, but self conscious and like seeking approval. Face expression can't hide.
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