Metabolism & Nutrition, Part 2: Crash Course A&P #37
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Date: 2022-04-04
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Comments and reviews: 10
Dra.
So If our Body is 16% Protein, 16% fat and only 1% Sugar. -
To have an optimal METABOLISM we need a VERY LOW CARBOHIDRATE DIET combined with a HIGHT PROTEIN and HIGHT FAT! Alot of SENSE!
Because counting calories is NOT the SAME.
The avocado has the same calories as a pizza, but an avocado is a los of FAT and a pizza is a lot of SUGAR.
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So If our Body is 16% Protein, 16% fat and only 1% Sugar. -
To have an optimal METABOLISM we need a VERY LOW CARBOHIDRATE DIET combined with a HIGHT PROTEIN and HIGHT FAT! Alot of SENSE!
Because counting calories is NOT the SAME.
The avocado has the same calories as a pizza, but an avocado is a los of FAT and a pizza is a lot of SUGAR.
reply
Lucy
I appreciate the thoroughness. I need a quick summary from my book, this helped. I wonder what happens though for someone like me who needs to need to build muscle and have low blood sugar. I need to eat constantly, it's exhausting.
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I appreciate the thoroughness. I need a quick summary from my book, this helped. I wonder what happens though for someone like me who needs to need to build muscle and have low blood sugar. I need to eat constantly, it's exhausting.
reply
INFITNESSLOV
Thank you for giving such detailed but simple to understand explanations of the body processes. The images help me to grasp the concepts and makes learning fun! I really appreciate your help and your sense of humor. -
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Thank you for giving such detailed but simple to understand explanations of the body processes. The images help me to grasp the concepts and makes learning fun! I really appreciate your help and your sense of humor. -
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Huda
No words describes how thankful I am for watching you.
Thank you so so so much
I been reading my book for 3 days already and finally I understand how it-s working after watching this 10 min video
Thank you!
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No words describes how thankful I am for watching you.
Thank you so so so much
I been reading my book for 3 days already and finally I understand how it-s working after watching this 10 min video
Thank you!
reply
Florian
The neurons can not only rn exclusively on glucose. About 60% of their energy can come from ketones(fat) and it even has some improvement in cognitive function. The rest can always be made by gluconeogenesis
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The neurons can not only rn exclusively on glucose. About 60% of their energy can come from ketones(fat) and it even has some improvement in cognitive function. The rest can always be made by gluconeogenesis
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DiabloMinero
LDL is a protein. LDL cholesterol is how much cholesterol that protein is carrying. Saying they're the same is like saying an airplane is just a pilot and a bunch of passengers.
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LDL is a protein. LDL cholesterol is how much cholesterol that protein is carrying. Saying they're the same is like saying an airplane is just a pilot and a bunch of passengers.
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Jason's
These are some of the best videos, this one is good but didn't touch upon ketone bodies which is v important result in free fatty acid catabolism. Perhaps it's covered in another.
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These are some of the best videos, this one is good but didn't touch upon ketone bodies which is v important result in free fatty acid catabolism. Perhaps it's covered in another.
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Sergey
Wow, this is so interesting! Definitely one of those videos I will be watching repeatedly until I can remember and absorb a solid chunk of knowledge: ) Thaaaanks!
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Wow, this is so interesting! Definitely one of those videos I will be watching repeatedly until I can remember and absorb a solid chunk of knowledge: ) Thaaaanks!
reply
DiabloMinero
You, dear friend, made a video for cats rather than for humans. Cats run their neurons on gluconeogenesis when they're fasting. Humans, not exclusively so.
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You, dear friend, made a video for cats rather than for humans. Cats run their neurons on gluconeogenesis when they're fasting. Humans, not exclusively so.
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Dat
I get that this is a crash course but you must be talking like 90mph because I barely have time to even think about what you just said LOL
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I get that this is a crash course but you must be talking like 90mph because I barely have time to even think about what you just said LOL
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