4 Free Mental Health Apps
video description
Date: 2023-08-20
Related videos
Comments and reviews: 24
Sirena
Thanks for making this vid! i also use an app called CBT Thought Diary: D i find it very helpful; i mainly use it to help with Automatic Negative Thoughts (through prompted journaling. Although there is a subscription version, i find that the free version is enough for me (unlike some of the other apps ive tried out. Although, with the free version, i cant sync between my iphone & my ipad (my vision is kinda bad so i try to use my ipad when i can, but I find it worth it & a very small problem thats easy to work around. Its very easy to use too!
reply
Thanks for making this vid! i also use an app called CBT Thought Diary: D i find it very helpful; i mainly use it to help with Automatic Negative Thoughts (through prompted journaling. Although there is a subscription version, i find that the free version is enough for me (unlike some of the other apps ive tried out. Although, with the free version, i cant sync between my iphone & my ipad (my vision is kinda bad so i try to use my ipad when i can, but I find it worth it & a very small problem thats easy to work around. Its very easy to use too!
reply
Harley
Booster buddy! You pick between 3 animals and you can dress them up. It has a calender on how you feel and when you update, has a section for emergency contacts, and a huge list of coping skills for many different things like addiction and phycosis. It doesn't have anything with sh, and it asks you about your symptoms all together, but it's a nice app that reminds you of your medication and to check in.
reply
Booster buddy! You pick between 3 animals and you can dress them up. It has a calender on how you feel and when you update, has a section for emergency contacts, and a huge list of coping skills for many different things like addiction and phycosis. It doesn't have anything with sh, and it asks you about your symptoms all together, but it's a nice app that reminds you of your medication and to check in.
reply
Psych2Go
We decided to put together a list and research of five free mental health mobile apps. We hope you find this list helpful. We are not endorsed by any of these companies. We just wanted to share the ones we feel can be helpful. Let us know if you like this animation style and would like to see more! Helen is our newest animator for our team.
reply
We decided to put together a list and research of five free mental health mobile apps. We hope you find this list helpful. We are not endorsed by any of these companies. We just wanted to share the ones we feel can be helpful. Let us know if you like this animation style and would like to see more! Helen is our newest animator for our team.
reply
JustAsh
Theres another app for mindfulness called Gratitude, Im not sure if you can get it on Android but I have it on my phone and basically its asks you everyday to write down three things youre thankful for, what you want your future to look like and to share a photo that makes you happy and it records it too
reply
Theres another app for mindfulness called Gratitude, Im not sure if you can get it on Android but I have it on my phone and basically its asks you everyday to write down three things youre thankful for, what you want your future to look like and to share a photo that makes you happy and it records it too
reply
SeraphGaming
Two apps that I love are Vent (iOS and Android, though Android gets updates far more often; basically a social diary/mood tracker) and Booster Buddy (Android, not sure about iOS; a self care-type app that's geared more towards kids with mental illnesses, but I've found it helpful as a young adult)
reply
Two apps that I love are Vent (iOS and Android, though Android gets updates far more often; basically a social diary/mood tracker) and Booster Buddy (Android, not sure about iOS; a self care-type app that's geared more towards kids with mental illnesses, but I've found it helpful as a young adult)
reply
Lol
OMG! THANK YOU SO MUCH! I can recommend this to my best friend who is struggling a lot. I can't see her like that anymore and I REALLY, REALLY, REALLY want to help her! Thank you so much! You dont know how much this means to me! I really hope this works out!
reply
OMG! THANK YOU SO MUCH! I can recommend this to my best friend who is struggling a lot. I can't see her like that anymore and I REALLY, REALLY, REALLY want to help her! Thank you so much! You dont know how much this means to me! I really hope this works out!
reply
Teresa
I recommend Moodpath as well. It has a lot of information about Mental Disorders, and can track your mood accurately over 2 weeks. Then it gives you a report that you can share with your therapist if you have one. It has been really helpful for me.
reply
I recommend Moodpath as well. It has a lot of information about Mental Disorders, and can track your mood accurately over 2 weeks. Then it gives you a report that you can share with your therapist if you have one. It has been really helpful for me.
reply
JLo
I checked the App Store and Pacifica was not available. Can you maybe do a refresher or updated video? I could really use a No Cost Mental Healthcare app for my Anxiety, Depression, and PTSD. Thank you to whomever reads this feedback! XOXO!
reply
I checked the App Store and Pacifica was not available. Can you maybe do a refresher or updated video? I could really use a No Cost Mental Healthcare app for my Anxiety, Depression, and PTSD. Thank you to whomever reads this feedback! XOXO!
reply
Scrabble
Innerhour is also a good one. It is a 28 day course for each one that focuses on improving whichever course you have chosen. It's free (I mean as far as I know, you need an account, and I'm not sure if it's available for iPhone.
reply
Innerhour is also a good one. It is a 28 day course for each one that focuses on improving whichever course you have chosen. It's free (I mean as far as I know, you need an account, and I'm not sure if it's available for iPhone.
reply
Firefly
I use 7 cups. On 7 cups you can talk to trained volunteers, they're able to help you with different topics. You can join as a listener, and listen to people, or as a member to talk about your problems, or both.
reply
I use 7 cups. On 7 cups you can talk to trained volunteers, they're able to help you with different topics. You can join as a listener, and listen to people, or as a member to talk about your problems, or both.
reply
the
Can you a video abouy shy peaple or why does music help us?
Music helps wake up. do work. go to school. help mood and away form the headaches and stress. and im graduate-ing for grade. 8. and sorry i cany spell
reply
Can you a video abouy shy peaple or why does music help us?
Music helps wake up. do work. go to school. help mood and away form the headaches and stress. and im graduate-ing for grade. 8. and sorry i cany spell
reply
timelord
Wysa is also a great mental health app and has helped me a lot. It is good for anxiety and depression. I don't know if it is available for iPhone users but I know it works for Android phones. check it out!
reply
Wysa is also a great mental health app and has helped me a lot. It is good for anxiety and depression. I don't know if it is available for iPhone users but I know it works for Android phones. check it out!
reply
XeaRae
I mostly use Wysa - it's like a little AI therapist. It works best for self applied CBT and has a great range of meditations and mindfulness excercises. It's great to log thoughts and fight anxiety.
reply
I mostly use Wysa - it's like a little AI therapist. It works best for self applied CBT and has a great range of meditations and mindfulness excercises. It's great to log thoughts and fight anxiety.
reply
Char
I got calm harm and the dailio app and they are super helpful and nice. I only did one entry in each but I know that they will not be my last. Thank you for suggesting these apps they work wonders
reply
I got calm harm and the dailio app and they are super helpful and nice. I only did one entry in each but I know that they will not be my last. Thank you for suggesting these apps they work wonders
reply
anita
Besides Daylio that is good app I also use Dayli Book which is a very simple app, and easy to use. You can write anything down, this app too has a password so all your thoughts are safe there.
reply
Besides Daylio that is good app I also use Dayli Book which is a very simple app, and easy to use. You can write anything down, this app too has a password so all your thoughts are safe there.
reply
Joshua
Sad you guys didnt mention vent that app always helps me out in my time of need its a app where you can publicly or privately talk about your feelings and get support from others
reply
Sad you guys didnt mention vent that app always helps me out in my time of need its a app where you can publicly or privately talk about your feelings and get support from others
reply
Ocd
I don't really know much about these apps, but I'm willing to try them out. I do got this one called Wysa. It helps me with my anxiety and depression, I also recommend it.
reply
I don't really know much about these apps, but I'm willing to try them out. I do got this one called Wysa. It helps me with my anxiety and depression, I also recommend it.
reply
Jasper
Please do more videos on BPD to clear up common misconceptions about it such as the different sub-categories or the imporatace of a favorite person
reply
Please do more videos on BPD to clear up common misconceptions about it such as the different sub-categories or the imporatace of a favorite person
reply
Darblet
Started using Pacifica, seems like it will be very helpful, not sure about calm, it's a free seven day trial then a $60 per year subscription
reply
Started using Pacifica, seems like it will be very helpful, not sure about calm, it's a free seven day trial then a $60 per year subscription
reply
fairymairah
I might try this. My therapists were no help. my Family judge me and don't even respect me. and I get Demonized for being upset!
reply
I might try this. My therapists were no help. my Family judge me and don't even respect me. and I get Demonized for being upset!
reply
Lucy
Thank-you! I want to try some of these but I also use other apps like 'Stay Alive' and 'What's Up? '. I recommend these apps too: )
reply
Thank-you! I want to try some of these but I also use other apps like 'Stay Alive' and 'What's Up? '. I recommend these apps too: )
reply
Dapper_dandelions
Hi! Just so everyone in the comments know, Pacifica is now called Sanvello! Just so you all can find it better: )
reply
Hi! Just so everyone in the comments know, Pacifica is now called Sanvello! Just so you all can find it better: )
reply
Undertale_Gacha
Thank you, I needed this alot and I been watching your videos and it been making me happy for unknown reasons
reply
Thank you, I needed this alot and I been watching your videos and it been making me happy for unknown reasons
reply
Nina
Reflexio with daily questions that provoke you to think about the most important things of our life. highly recommend
reply
Reflexio with daily questions that provoke you to think about the most important things of our life. highly recommend
reply
Add a review, comment
Other channel videos
