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zakruti.com » Knowledge, science, education » Psych2Go
10 Signs of Hidden Anxiety

10 Signs of Hidden Anxiety

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Rating: 4.0; Vote: 1
Hidden anxiety is not actually a clinical term. Hidden anxiety refers more to symptoms of anxiety that are underlooked in the DSM. The purpose of this video is to raise awareness on less common signs of anxiety that people may not notice. Someone with or without an official diagnosis of anxiety disorder may still experience these symptoms. Do you have a friend or know someone who may be experiencing signs of anxiety that are hard to pick up?
Date: 2023-08-20

Comments and reviews: 25


no bc i do all of these things but my mom refuses to see that im not 100% mentally healthy and refuses to get me diagnosed with anything
i have to ask my friends abt every decision i make multiple times bc im afraid ill do the wrong thing and like when school does a pj day or something im always so paranoid that i wore my pjs on the wrong day to the point where ill either stop participating or bring them in my backpack and change once im for sure that its the right day and i always feel like eveyones judging me even when no ones around.
i used to have an irrational fear that there were cameras everywhere always watching me(this was started by my parents thinking it would get me to behave better, it just made me paranoid) and for some reason it just kinda stuck.
sry for the vents but i have two types of laughs which are my normal laugh like if somethings rlly funny or my other one that i hate thats a rlly high pitched hehehe and this one time me and my friend were laughing (they make fun of my higher pitchedlaugh all the time but its just a joke) and i was like hey we kinda have the same laugh i was talking abt my normal laugh and then she said ew no i dont have a squeaky high pitched laugh and that rlly hurt but i shrugged it off and now im extra careful abt what i laugh at

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The last few months i've been starting to work on my anxiety. It's always been there like i always make sure i don't breath to loud, making sure i walk normal, but instead of having trouble with talking in person i have trouble talking online. I can't handle not knowing the persons reaction because in person i can see it and with texting i can't see it for real. Like i was saying the last few months i've been working on it because i have a lot of physical symptoms. Because of those symptoms i get stressed because i think something is wrong and i'm going to or something. But with the help if my therapist it's slowly getting better. Every day i feel different but there are more days i just feel better about myself and don't think to much about all these things, on those days i also have got no physical symptoms. So get help. It may not work directly but take your time.
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To be completely honest, I thought being self-conscious, easily startled, angered, overthinking past convos, having negative thoughts, plus having shaky hands were just normal. I've been having these (more strongly) for 3-4 years now and never thought that it might be from anxiety- Like yeah, I know shits off about me, I've pretty much always known, but with seeing this I'm sorta piecing together what else might be technically wrong with me.
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I only really related to one, which the talking myself down all the time one. I have such high standards for myself and I know if I get a B I could of gotten an A and it's all my fault and my teacher had nothing to do with it I should of just done better with the assignments and on and on.
Do you think it's something other than anxiety, as this is the symptom I only really feel?

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in my school, i used to do a presentation in front of all the students in the class and it made me very anxious, and yes. my body was shaking all the time and my heartbeat was getting faster. Until after all that, I calmed down. my heartbeat calmed down and my body didn't shake anymore. And it still happens to me. well, I wish it could go away forever.
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Video: What will you do next?
Me: pretend that I dont actually have anxiety and just let my negative thoughts and anxiety get worse and worse until its to much to handle and I explode then continue to not get help and just regret exploding because its 100% just my fault for exploding! Sounds like the best choice to me!

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Anxiety is not a mental illness. You're not born with anxiety, it is instilled into you and is simply a psychological condition. I really wonder why so many people label such conditions as illness's in this manner. There is not a normal person alive that does not experience anxiety to one level or another.
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I always would feel sick about test ect i would talk to my teacher we didnt know why i also have breathing probs but i dont have astma i always overthink EVERYTHING i get mad easily and i get alot if moodswings i have even more symptoms but idk i also am scared that my mom is gonna be weirded out or sm
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Im not sure if what I have is anxiety or not because whenever I try to wear some thing for the day and then in my head, it says I look ugly Im too fat and so I keep changing my outfit I could do this for maybe 3 to 4 hours and then I end up not going anywhere and just stay in bed
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you see i have seperation and sometimes social anxiety but its really rare for me to get social anxiety but ive gotten over my seperation anxiety i love your videos Phyc2Go they help me teal with my anxiety that doesnt happen often but they really ddo help!
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Is talking to youself a sign of mental illness? I talk to myself ever since I was a kid. When my parents caught me doing it. They just thought i have imaginary friends which i do not have. It seems normal to me since my little sister do it as well. Is it really bad?
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Almost all
I suscribed to you some minutes ago & omg, in all of your video about anxiety i found thing that ibdo or look like what i do. I need to see an psychologist but i have to wait for the meeting with him.
I was right, i do have anxiety

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Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
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Yeah, definitely having anxiety because once my mom told me, there is no hot water left and I could not take a bath or else it would be cold and I was finally eating in maybe a little bit not that anxiety
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As i was watching this video it helped me understand myself better and i really just thought i was going crazy and never thought i had anxiety till now and i guess i do have hidden anxiety Thank you
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Bro. All 10 on a daily basis. Especially the physical feeling and the inability to make decisions. My heart races and I feel like the hairs on my neck are standing straight up. I just want to relax.
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Is there someone who could tell me what to do if i have all these symptoms. Like some calming down exercises or something.
I am not in a situation to consult a doctor at this point.

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I literally only watched this video to learn more about anxiety because a lot of my friends suffer from anxiety and I wanted to help, but now I think I might have anxiety or used to. /:
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the ting is i do have anxienty and through the ages 10-15 [im now 17] I did go to therepy but because I moved ive been having trouble finding a theripisit in my area what should i do?
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Life is tough when you have Anxiety or Depression and you want to talk to somebody but then you think your annoying them or you think they think your problematic.
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I feel like, especially these days, everybody is struggling with mental health and could benefit from careful/ intentional therapeutic use of substances like these.
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I relayed to all of these and I actually thought I had anxiety but I just brushed it off until I found this video and I realized I might actually have anxiety
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I watched this and relate to alot of them. I dont want to tell anyone because i feel like they may think im seeking aatttention. Anybody have any tips?
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I just found out i have hidden anxiety. Well i hate it becuse i cry every night and is always scared to be with orther peopel so. No hate please
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I'm pretty sure I have Anxiety, my mom doesn't believe it for me, she says, it's a disorder but a good amount of things she said is me: /
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