7 BEST Foods To Improve Your Memory & Brain Power
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
Yamatano
Wait, I have a question
I have noticed there were several sorts of a, phases I'd go through every few months, like, say at one point I'd be very empathetic and very intellectual, and then I'd become more emotional and introspective and lose my outward concern for others and my intellectual curiosity, and then it's like characteristics just turn on and off in that timespan, you think if I improved my memory, I'd be able to recall those phases more vividly and actually associate myself to them? Because now when I look back at them it's very vague and distanced, like I'm remembering, well, more or less someone else's memories
So I thought if I improved my memory I'd be able to remember them better and put myself better in my past selves' shoes and it'd just be much easier for me to return to whatever good states of mind I was in, if only a little, considering just remembering won't undo my current position or everything that led up to my state right now, but anyway. What do you think?
reply
Wait, I have a question
I have noticed there were several sorts of a, phases I'd go through every few months, like, say at one point I'd be very empathetic and very intellectual, and then I'd become more emotional and introspective and lose my outward concern for others and my intellectual curiosity, and then it's like characteristics just turn on and off in that timespan, you think if I improved my memory, I'd be able to recall those phases more vividly and actually associate myself to them? Because now when I look back at them it's very vague and distanced, like I'm remembering, well, more or less someone else's memories
So I thought if I improved my memory I'd be able to remember them better and put myself better in my past selves' shoes and it'd just be much easier for me to return to whatever good states of mind I was in, if only a little, considering just remembering won't undo my current position or everything that led up to my state right now, but anyway. What do you think?
reply
MissFoxiness
I love steeped green tea and ginger tea! Good thing I love my smoothies too because I'll make a smoothie with Banana, coconut milk, strawberry and Blueberry or I'll make a chocolate peanut butter smoothie with cocoa powder, cocoa nibs, coconut milk, organic peanut butter and a Banana: ) or if I feel like being simple, a Blueberry, coconut milk and kale smoothie
reply
I love steeped green tea and ginger tea! Good thing I love my smoothies too because I'll make a smoothie with Banana, coconut milk, strawberry and Blueberry or I'll make a chocolate peanut butter smoothie with cocoa powder, cocoa nibs, coconut milk, organic peanut butter and a Banana: ) or if I feel like being simple, a Blueberry, coconut milk and kale smoothie
reply
aspiringscientist
If you are also vegan, you can replace fish with seeds rich in Omega-3 (such as walnuts, hemp seeds, flax seeds or chia seeds) and eggs with Plant Milk (soy, almond, coconut, rice, breakfast cereals, Algae/seaweed and mushrooms.
For example, I have some hemp seed oil capsules and a B12 food supplement spray.
reply
If you are also vegan, you can replace fish with seeds rich in Omega-3 (such as walnuts, hemp seeds, flax seeds or chia seeds) and eggs with Plant Milk (soy, almond, coconut, rice, breakfast cereals, Algae/seaweed and mushrooms.
For example, I have some hemp seed oil capsules and a B12 food supplement spray.
reply
Youtube
I came to watch this because I'm very forgetful. It affects me a bit in my daily life. I'll forget basic stuff yet I'm able to recall things that happened to me in the past. I won't remember to buy bread as I'm getting milk and soda.
It's funny reading it but it's caused problems between my family and I.
reply
I came to watch this because I'm very forgetful. It affects me a bit in my daily life. I'll forget basic stuff yet I'm able to recall things that happened to me in the past. I won't remember to buy bread as I'm getting milk and soda.
It's funny reading it but it's caused problems between my family and I.
reply
Kyle
Eggs? Just no. All the claimed nutrients are acquirable from other sources except B12. B12 instead comes from Algae and is best gotten from supplements. Eggs have also been shown before to cause brain fog making any listed benefit here undone. This is a fine list for the rest, but shallowly researched
reply
Eggs? Just no. All the claimed nutrients are acquirable from other sources except B12. B12 instead comes from Algae and is best gotten from supplements. Eggs have also been shown before to cause brain fog making any listed benefit here undone. This is a fine list for the rest, but shallowly researched
reply
Blem
You dont need to eat fish to get the omega 3s. Fish do not produce them, they contain omega 3s because they eat algae. Just go straight to the source, algae oil is good for you. Fish are not good to consume, high in mercury and other metals, and now they have a lot of micro plastics in them.
reply
You dont need to eat fish to get the omega 3s. Fish do not produce them, they contain omega 3s because they eat algae. Just go straight to the source, algae oil is good for you. Fish are not good to consume, high in mercury and other metals, and now they have a lot of micro plastics in them.
reply
Heather
Thank you Psych2Go! For continuously caring about our mental health what are some ways you like to incorporate turmeric into your diet? So far what I've tried I can't seem to get past the unpleasant taste of turmeric. Any suggestions will be greatly appreciated! Thank you
reply
Thank you Psych2Go! For continuously caring about our mental health what are some ways you like to incorporate turmeric into your diet? So far what I've tried I can't seem to get past the unpleasant taste of turmeric. Any suggestions will be greatly appreciated! Thank you
reply
education
lol, I feel healthy now, I only and ONLY have traditional south indian food for all three meals except for when we go to restaurants once in a blue moon: > hehe
I mean- I can't even imagine the torture of having to have cereal for breakfast everyday-; -;
reply
lol, I feel healthy now, I only and ONLY have traditional south indian food for all three meals except for when we go to restaurants once in a blue moon: > hehe
I mean- I can't even imagine the torture of having to have cereal for breakfast everyday-; -;
reply
Faustino50
Great video but IMHO you should link some proof, some research paper about what are you talking about, to be more credible and gain trust.
There a lot of articles on ScienceDaily about these topics.
reply
Great video but IMHO you should link some proof, some research paper about what are you talking about, to be more credible and gain trust.
There a lot of articles on ScienceDaily about these topics.
reply
Geno
My favorite foods I eat like all the time.
1. blueberries
2. dark chocolate
3. maybe fatty fish
4. Green tea
5. Eggs
6. Oranges sometimes
And those are some of my favorite foods!
reply
My favorite foods I eat like all the time.
1. blueberries
2. dark chocolate
3. maybe fatty fish
4. Green tea
5. Eggs
6. Oranges sometimes
And those are some of my favorite foods!
reply
SB
Our mental capacity is highly affected by the flow of blood in our brain, the brain of great scientists is highly similar to that of ours, but the factor which I mentioned above is the deal maker
reply
Our mental capacity is highly affected by the flow of blood in our brain, the brain of great scientists is highly similar to that of ours, but the factor which I mentioned above is the deal maker
reply
FQxes
Love turmeric. Be careful not getting on your hands, you'll turn into a Simson xD
The powder turn your skin yellow.
Have you tried Golden Milk?
Milk, Turmeric powder, and honey
reply
Love turmeric. Be careful not getting on your hands, you'll turn into a Simson xD
The powder turn your skin yellow.
Have you tried Golden Milk?
Milk, Turmeric powder, and honey
reply
Psych2Go
Hello Monday and PsychFam! Random question for all of you. If you were to meet a therapist specialize in trauma. What are some of the questions you'd like to ask them?
reply
Hello Monday and PsychFam! Random question for all of you. If you were to meet a therapist specialize in trauma. What are some of the questions you'd like to ask them?
reply
Onyx
QUESTION: Can tangerines be a good sub for oranges? only because theyre easier to peel for me and since theyre smaller, I dont have to worry about not finishing it
reply
QUESTION: Can tangerines be a good sub for oranges? only because theyre easier to peel for me and since theyre smaller, I dont have to worry about not finishing it
reply
Sasa
You forgot one very important food/plant! Rosemary! Drinking, eating and smelling rosemary boost the memory noticeably. Rosemary is all in all a reforcing plant.
reply
You forgot one very important food/plant! Rosemary! Drinking, eating and smelling rosemary boost the memory noticeably. Rosemary is all in all a reforcing plant.
reply
Knockout
Blueberries are my favorite video gaming snack. Not only do they help me focus but unlike chips they don't make a mess of my fingers, screen and controller.
reply
Blueberries are my favorite video gaming snack. Not only do they help me focus but unlike chips they don't make a mess of my fingers, screen and controller.
reply
Teideim
So the best breakfast is spiced scrambled eggs with chocolate, smoked salmon and blueberries and a cup of orange and green tea to wash it down?
reply
So the best breakfast is spiced scrambled eggs with chocolate, smoked salmon and blueberries and a cup of orange and green tea to wash it down?
reply
Daniela
Having been a vegan for over 13 years, I'd ditch the eggs and the fish but would and will definitely include the five other foods on the list!
reply
Having been a vegan for over 13 years, I'd ditch the eggs and the fish but would and will definitely include the five other foods on the list!
reply
Naj
I have a theory which involves you guys looking at a certain researcher for this topic, but I cannot prove this. unless we put it to the test!
reply
I have a theory which involves you guys looking at a certain researcher for this topic, but I cannot prove this. unless we put it to the test!
reply
jirhez129
Dark chocolate is also a good source of quick energy. They used to give it to us before swimming competitions and atlethic stuff.
reply
Dark chocolate is also a good source of quick energy. They used to give it to us before swimming competitions and atlethic stuff.
reply
Gene
Thank You all at Psych2Go. To start right in DMAE, Ashwagandha, Goto Kola, ALA, Acetyl-L-Carnitine. There are more, Hope this helps.
reply
Thank You all at Psych2Go. To start right in DMAE, Ashwagandha, Goto Kola, ALA, Acetyl-L-Carnitine. There are more, Hope this helps.
reply
Амаратор
Fish = overfishing and animal deaths
Cocoa = terrible labour conditions
Maybe it's flax, laminaria and carob?
reply
Fish = overfishing and animal deaths
Cocoa = terrible labour conditions
Maybe it's flax, laminaria and carob?
reply
Pepe
omg thanks! From now on, I'm gonna add tumeric whenever I cook rice. (and that's everyday cuz my family and I love rice looll)
reply
omg thanks! From now on, I'm gonna add tumeric whenever I cook rice. (and that's everyday cuz my family and I love rice looll)
reply
Elizabeth
Is it just me, or do I feel like the ad you get before u watch a video has something to do with the video u clicked on?
reply
Is it just me, or do I feel like the ad you get before u watch a video has something to do with the video u clicked on?
reply
ummmmmmmmmmmm
The promised neverland manga ending spoilers
That moment when you eat all of these but still get amnesia
reply
The promised neverland manga ending spoilers
That moment when you eat all of these but still get amnesia
reply
Add a review, comment
Other channel videos
