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zakruti.com » Knowledge, science, education » Psych2Go
6 Hidden Signs of Anxiety

6 Hidden Signs of Anxiety

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Rating: 4.0; Vote: 1
Did you know that habits like over-apologizing, or difficulty sleeping could be signs of anxiety? Other clinical signs of anxiety could be being easily fatigued, difficulty concentrating, being easily irritable, frequent headaches, and even muscle pains. However, in this video, we want to talk about the less common signs of anxiety that could be overlooked. If you resonate with any of these signs and want to learn how to help your anxiety, we also have a video here
Date: 2023-08-20

Comments and reviews: 25


I got diagnosed with anxiety not truly, but a doctor just said you have anxiety so yeah, and I relate to all of these especially the talking one, I dislike the silence because I dislike when my ears ring because it reminds of a bug buzzing and a fly has almost gone in my ear a few times so I don't like the ringing sound when that happens and it's also awkward with the silence so it makes me feel alone even with people around me.
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me saying yes to everything in multiple of your videos that I've watched including this one, the emotional wound one, and the smiling depression one. I have self diagnosed myself with anxiety because I am not able to go to therapy, but the over apologizing, checking things 3 or four times to make sure it's done, and using the phone as a crutch, are every single day. Some people don't even know what I'm apologizing for.
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Honestly I never thought I had anxiety until after I realized just how BAD I was at presenting things, so bad my legs and voice would shake, I speak super fast and make no eye contact with anyone. Although its better now I still deal with feeling extremely guilty for everything and constantly apologize for things that weren't my fault. Though, they may just be after effects of always being blamed for everything.
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I get confused from time to time I do apologize a lot but sometimes I don't cause when I was younger I would to something my mom would yell I would apologize and she would so ugh their you with your dumb sorrys shut up then when I didn't apologize she would say what are you not going to say that your sorry this confused me as a child and now I have problems
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After seeing this video
From 1-5 I have that. How did I not realised that actually. I genuinely thought that it was normal like any other people.
I didn't even realize until now that I keep apologizing even from a slightest mistake even if the other one made the move I be the one to apologize even bumping my classmate accidentally

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I've been hiding from the real world again after I'd been getting better for a while. it doesn't lessen the anxiety tho. I need changes in my life. I'm currently trapped in the same toxic relationships I've spent most of my life in. and it's never easy: ) I'm choosing to believe that I'll make it out alive tho.
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always worry and many-times check the list, get bored easily, over apologize even for simplest things, sleeping trouble at night, mindlessly scrolling phone, talking too much to perceive silent
No shame of having anxiety, the point is we recognize the habit, learn from them and grow

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Having Anxiety has always been a hard pill to swallow for me. I tried to deny the fact that I had it even though I was diagnosed!
I hope someday I can be rid of anxiety or at least come to terms with it in some way. Thanks for the video it helped to clear some things up: )

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So basically I had anxiety and wrote about random this on my mind for homework and I don't think I have it anymore writing it down really helped I also didn't really think I would rhyme that we'll I'm not much of a rapper but I'm not that bad at writing
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Wow i didnt even realize i had anxiety till i saw this video. now i realize why i have these types of actions. this really helped me due to nit being diagnosed with it. i just tought i had a problem due to my parents always tells me and it really hurt's knowing it.
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My problem is a multi tiered, compounded issue of an ungodly amount of issues. What's worst of all is being aware and conscious of these things, and seeing myself as it unfolds is cringy seeing my own game in action but feeling helpless against my own autopilot.
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Never be too apologetic.
For it predicts you that you too weak and emotional sensitive
It may also showcase that you are too possessive for them or available to them all the time.
Give them space and uphold your and their self-respect.

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Who else uses their phone to pretend that you are checking messages so that you appear to not notice someone who you want to avoid talking to, or to appear like you are busy doing something to hide the social awkwardness you feel?
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It took me years to realize I have anxiety, and i can say from personal experience that all these are true, except I use books as my pocket dimension instead of a phone, but it works the same way as described
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the sorry thing is on point.
I've had countless people tell me to stop saying sorry.
can I go to the toilet, I'm sorry.
them: if you gotta go then go, don't apologise for it.
ok I'm sorry

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Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it, just as we have learned to live with storms. Paulo Coelho
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I have diagnosed anxiety (mainly social) and I never knew these were traits of it, this helped alot! Maybe I can maybe try to fix these things for myself and the others around me.
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I have bad anxiety - What works for me is relaxing sounds and imagining I'm somewhere else. I started making videos to help people like me. Maybe they can help you too? :)
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I can relate to all of these signs. I am currently in a deep journey for evolving. I will treat my insecurities and anxieties, one piece at a time!
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Im so confused i see all these exepte number 1 im not oraganise and always forgeting tings i have the momory of a fish. Should i do someting?
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I got diagnosed with anxiety 2 years ago I have bad anxiety I had to stay in a hospital for a day but it was bad but Im trying to handle it
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Another sign for me would be if u ever in ur life deal with something negative u tend to run away from it of fear rather than tackling it.
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I don't know what to do, I have a lot of the symptoms you mentioned, does it mean I have anxiety or something else, can anyone help please.
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I think I might have had anxiety and just never known it. Huh, very interesting. prbably gonna be alot worse now that im aware of it.
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I would sometimes have a hard time finding the words I'm about to say even when my mind already knows what i was about to say
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