How the food you eat affects your brain - Mia Nacamulli
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Date: 2020-08-22
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Comments and reviews: 5
Michael
Just fast 18-20hrs every other day (intermittent fasting) and cut off unnecessary carbs and you'll become insulin sensitive (reverse insulin resistance/t2d. By doing so, ur blood glucose levels will lower and become stable and your brain starts to use ketones as primary source of fuel. This will prevent t2d and t3d (dementia. You will also enhance autophagy (cell regeneration, believe it or not. There's plenty of information available, for example Dr. Sten Ekberg in YouTube. Hope this helps, english isnt my mother language so. im sorry for that. But im not selling anything, that's just the truth.
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Just fast 18-20hrs every other day (intermittent fasting) and cut off unnecessary carbs and you'll become insulin sensitive (reverse insulin resistance/t2d. By doing so, ur blood glucose levels will lower and become stable and your brain starts to use ketones as primary source of fuel. This will prevent t2d and t3d (dementia. You will also enhance autophagy (cell regeneration, believe it or not. There's plenty of information available, for example Dr. Sten Ekberg in YouTube. Hope this helps, english isnt my mother language so. im sorry for that. But im not selling anything, that's just the truth.
reply
Juan
Cheers for this, been searching for good home workout routines for men for a while now, and I think this has helped. You ever tried - Zanabriel Workout Weevilled - (do a google search )? Ive heard some decent things about it and my colleague got great results with it.
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Cheers for this, been searching for good home workout routines for men for a while now, and I think this has helped. You ever tried - Zanabriel Workout Weevilled - (do a google search )? Ive heard some decent things about it and my colleague got great results with it.
reply
SoundHomeMix
hey, if anyone else wants to learn about how to clear my mind and focus try Loctavan Fast Focusing Strategy(just google it )? Ive heard some decent things about it and my mate got amazing success with it.
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hey, if anyone else wants to learn about how to clear my mind and focus try Loctavan Fast Focusing Strategy(just google it )? Ive heard some decent things about it and my mate got amazing success with it.
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vrati
You reap what you sow.
Healthy food doesn't taste delicious but fixes the body.
Unhealthy food tastes good but later damages the body.
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You reap what you sow.
Healthy food doesn't taste delicious but fixes the body.
Unhealthy food tastes good but later damages the body.
reply
Jumbomuffin13
Great to know that everything humans have created is bad for us. everything nature has created for all the animals is great
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Great to know that everything humans have created is bad for us. everything nature has created for all the animals is great
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