3 Surprising Things About Jet Lag Pilots Don't Share
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Jet lag happens when you cross several time zones while traveling from west to east or vice versa. It's hard for your body to align its internal clock to a new time zone that's why you experience all kinds of annoying symptoms, from headaches to a loss of appetite. Your meal and sleep schedules are all messed up, you feel lively at night and groggy during the day Date: 2022-04-19
