We Trained Like Prison Inmates For A Week
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Day 1: Black Set from The Wall Fitness in LA
Day 2: Blue sports bra from Beachbody Gear & Green leggings from Alo Yoga
Day 3: Hot Pink Set from Year Of Ours
Day 4: Bronze / Black sports bra from Fabletics & Tie dye Sweatpants from The Wall Fitness in LA
Day 5: Orange sports bra from Beachbody Gear & Purple shorts from Mika Yoga Wear
Day 6: Plum halter top sports bra from Couture Activewear & Plum/Cranberry leggings from Fabletics
Day 7: Pink sports bra from Forever 21 & Purple leggings from Fabletics
Date: 2020-08-13
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Comments and reviews: 9
Lauren
Sorry but this doesn't mean anything. It's great if this week of working out is a kickstarter for exercising more on the long term, overwise it's useless. The difficult part of being fit and healthy is not eating a salad for a week or working out for a week, it's the consistency. Pretty much anyone can push themselves for 7 days, the hard part is pushing yourself to workout several days or every day of the week, for every week, month and year of your life.
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Sorry but this doesn't mean anything. It's great if this week of working out is a kickstarter for exercising more on the long term, overwise it's useless. The difficult part of being fit and healthy is not eating a salad for a week or working out for a week, it's the consistency. Pretty much anyone can push themselves for 7 days, the hard part is pushing yourself to workout several days or every day of the week, for every week, month and year of your life.
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Sahara
Proud of angel for continuing, so many people give up within the first 3 days because of the pain. As my zumba instructor says, some movement is better than no movement and it's a first step to where you want to be. I hope he keeps up with it and finds the love in working out.
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Proud of angel for continuing, so many people give up within the first 3 days because of the pain. As my zumba instructor says, some movement is better than no movement and it's a first step to where you want to be. I hope he keeps up with it and finds the love in working out.
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Janice
I trained with Coss at Con Body before. I regularly incorporate HIIT in my workouts weekly so Im no stranger. Cosss workouts are crazy and sweat was constantly in my eyes. Really legit and limit-pushing. Also Coss is really chill and has the sweetest dog!
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I trained with Coss at Con Body before. I regularly incorporate HIIT in my workouts weekly so Im no stranger. Cosss workouts are crazy and sweat was constantly in my eyes. Really legit and limit-pushing. Also Coss is really chill and has the sweetest dog!
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Kuhn
Makes me happy to see everyone's wins while one win might be doing 100 pushups while another win is just finishing. Just remember yall even even if its 2lbs a month thats 24lbs a year keep grinding you got this.
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Makes me happy to see everyone's wins while one win might be doing 100 pushups while another win is just finishing. Just remember yall even even if its 2lbs a month thats 24lbs a year keep grinding you got this.
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Jonathan
the doctors in prison would hate me because I would tell them oh well if I have a heart attack I see where my taxes are going to good use. don't have to worry about doctor bills either.
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the doctors in prison would hate me because I would tell them oh well if I have a heart attack I see where my taxes are going to good use. don't have to worry about doctor bills either.
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Nicole
Yes Angel acknowledging the incarcerated folks who are suffering from this pandemic the most due to lack of space and inhumane conditions! Werk that body and that mind honey.
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Yes Angel acknowledging the incarcerated folks who are suffering from this pandemic the most due to lack of space and inhumane conditions! Werk that body and that mind honey.
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fanjoy
Why do people wear a cap when they're working out indoors? Need to keep the sun out of your eyes while you're indoors? You only need to tie your hair back, no cap needed!
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Why do people wear a cap when they're working out indoors? Need to keep the sun out of your eyes while you're indoors? You only need to tie your hair back, no cap needed!
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Emily
Can we all take a moment to appreciate how gorgeous Vivian is? Literal queen. Vivian and Angel killed it. Im so curious and want to try out this workout myself.
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Can we all take a moment to appreciate how gorgeous Vivian is? Literal queen. Vivian and Angel killed it. Im so curious and want to try out this workout myself.
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Sinead
Being in prison isnt some cute lifestyle change. its a demeaning and traumatizing experience. Yall really prioritize weight loss over human decency every time
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Being in prison isnt some cute lifestyle change. its a demeaning and traumatizing experience. Yall really prioritize weight loss over human decency every time
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